The Resource 10 minute solution, Rapid results Pilates, Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos, (videorecording DVD)

10 minute solution, Rapid results Pilates, Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos, (videorecording DVD)

Label
10 minute solution, Rapid results Pilates
Title
10 minute solution
Title part
Rapid results Pilates
Statement of responsibility
Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos
Title variation
  • Ten minute solution
  • Rapid results Pilates
Contributor
Subject
Genre
Language
eng
Summary
Five Pilates workouts that are each 10 minutes long, and developed using a technique called Power Precision Sequencing, that is specifically designed to give rapid results. Split workouts into 5 separate workouts, mix and match to customize for individual needs, or do all together for a total-body 50-minute Pilates workout
Characteristic
videorecording
Dewey number
613.7/1
Intended audience
MPAA rating: Not rated
Language note
Closed-captioned for the hearing impaired
LC call number
RA781.4
PerformerNote
Instructor, Lara Hudson
Runtime
54
Series statement
The 10 minute solution series
Target audience
general
Technique
live action
Label
10 minute solution, Rapid results Pilates, Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos, (videorecording DVD)
Instantiates
Distribution
Copyright
Note
  • DVD
  • Title from disc
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (54 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
013131462593
Other physical details
sound, color
Publisher number
DV14625
Sound on medium or separate
sound on medium
Specific material designation
videodisc
Video recording format
DVD
Label
10 minute solution, Rapid results Pilates, Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos, (videorecording DVD)
Distribution
Copyright
Note
  • DVD
  • Title from disc
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (54 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
013131462593
Other physical details
sound, color
Publisher number
DV14625
Sound on medium or separate
sound on medium
Specific material designation
videodisc
Video recording format
DVD

Library Locations

    • Brentwood Public LibraryBorrow it
      Second Ave and Fourth Street, Brentwood, NY, 11717, US
      40.777939 -73.248215
    • Comsewogue Public LibraryBorrow it
      170 Terryville Road, Port Jefferson Station, NY, 11776, US
      40.923668 -73.053316
    • Mattituck-Laurel LibraryBorrow it
      13900 Main Road, Mattituck, NY, 11952, US
      40.992264 -72.530213
    • Mastics-Moriches-Shirley Community LibraryBorrow it
      407 William Floyd Pkwy, Shirley, NY, 11967, US
      40.782705 -72.862749
    • Rogers Memorial LibraryBorrow it
      91 Coopers Farm Road, Southampton, NY, 11968, US
      40.886297 -72.393263
Processing Feedback ...