Coverart for item
The Resource The collagen diet : a 28-day plan for sustained weight loss, glowing skin, great gut health and a younger you, Josh Axe, (sound recording audiobook CD)

The collagen diet : a 28-day plan for sustained weight loss, glowing skin, great gut health and a younger you, Josh Axe, (sound recording audiobook CD)

Label
The collagen diet : a 28-day plan for sustained weight loss, glowing skin, great gut health and a younger you
Title
The collagen diet
Title remainder
a 28-day plan for sustained weight loss, glowing skin, great gut health and a younger you
Statement of responsibility
Josh Axe
Creator
Contributor
Author
Narrator
Subject
Genre
Language
eng
Summary
Interest in dietary collagen is growing at an astounding rate and with good reason. The benefits of a collagen-rich diet are astounding, ranging from better weight control to improved digestion, clearer skin, reduced inflammation, and improved immune function. Dr. Axe explains how collagen helps maintain the structure and integrity of almost every part of the body. Listeners will learn how skin, hair, nails, bones, discs, joints, ligaments, tendons, arterial walls, and gastrointestinal tract all greatly depend on the consumption of collagen-rich foods, which are unfortunately scarce in today's diet. Featuring a 21-day meal plan, more than 80 mouthwatering recipes, and specific tools for supporting the body's collagen production with exercise and lifestyle interventions
http://library.link/vocab/creatorName
Axe, Josh
Dewey number
613.282
Form of composition
not applicable
Format of music
not applicable
Literary text for sound recordings
other
Music parts
not applicable
PerformerNote
Read by Eric Martin
http://library.link/vocab/relatedWorkOrContributorName
Martin, Eric
http://library.link/vocab/subjectName
  • High-protein diet
  • Collagen
Transposition and arrangement
not applicable
Label
The collagen diet : a 28-day plan for sustained weight loss, glowing skin, great gut health and a younger you, Josh Axe, (sound recording audiobook CD)
Instantiates
Publication
Note
Compact discs
Capture and storage technique
unknown
Carrier category
audio disc
Carrier category code
  • sd
Carrier MARC source
rdacarrier
Configuration of playback channels
unknown
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent
Dimensions
4 3/4 in.
Dimensions
  • 4 3/4 in.
  • 4 3/4 in. or 12 cm. diameter
Edition
Unabridged.
Extent
5 audio discs (approximately 6.21 hr.)
Groove width / pitch
not applicable
Isbn
9781549119224
Kind of cutting
not applicable
Kind of disc cylinder or tape
unknown
Kind of material
metal
Media category
audio
Media MARC source
rdamedia
Media type code
  • s
Other physical details
CD audio, digital
Physical substance
  • metal
  • plastic
Publisher number
2-Y1922
Special playback characteristics
unknown
Specific material designation
sound disc
Speed
1.4m. per second (discs)
Tape configuration
not applicable
Tape width
not applicable
Label
The collagen diet : a 28-day plan for sustained weight loss, glowing skin, great gut health and a younger you, Josh Axe, (sound recording audiobook CD)
Publication
Note
Compact discs
Capture and storage technique
unknown
Carrier category
audio disc
Carrier category code
  • sd
Carrier MARC source
rdacarrier
Configuration of playback channels
unknown
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent
Dimensions
4 3/4 in.
Dimensions
  • 4 3/4 in.
  • 4 3/4 in. or 12 cm. diameter
Edition
Unabridged.
Extent
5 audio discs (approximately 6.21 hr.)
Groove width / pitch
not applicable
Isbn
9781549119224
Kind of cutting
not applicable
Kind of disc cylinder or tape
unknown
Kind of material
metal
Media category
audio
Media MARC source
rdamedia
Media type code
  • s
Other physical details
CD audio, digital
Physical substance
  • metal
  • plastic
Publisher number
2-Y1922
Special playback characteristics
unknown
Specific material designation
sound disc
Speed
1.4m. per second (discs)
Tape configuration
not applicable
Tape width
not applicable

Library Locations

    • Amityville Public LibraryBorrow it
      19 John Street, Amityville, NY, 11701, US
      40.679667 -73.41909
    • Bay Shore-Brightwaters Public LibraryBorrow it
      1 South Country Road, Brightwaters, NY, 11718, US
      40.713309 -73.257746
    • Riverhead Free LibraryBorrow it
      330 Court Street, Riverhead, NY, 11901, US
      40.918477 -72.669224
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