Coverart for item
The Resource The fastdiet : lose weight, stay healthy, and live longer with the simple secret of intermittent fasting, Michael Mosley and Mimi Spencer, (sound recording audiobook download)

The fastdiet : lose weight, stay healthy, and live longer with the simple secret of intermittent fasting, Michael Mosley and Mimi Spencer, (sound recording audiobook download)

Label
The fastdiet : lose weight, stay healthy, and live longer with the simple secret of intermittent fasting
Title
The fastdiet
Title remainder
lose weight, stay healthy, and live longer with the simple secret of intermittent fasting
Statement of responsibility
Michael Mosley and Mimi Spencer
Title variation
Fast diet
Creator
Contributor
Subject
Genre
Language
eng
Summary
Is it possible to eat normally, five days a week, and become slimmer and healthier as a result? Simple answer: yes. With the FastDiet, the dieter loses weight quickly and effortlessly just by limiting calorie intake for two nonconsecutive days each week--500 calories for women, 600 for men
Accompanying matter
technical information on music
Additional physical form
Downloadable applications available for access via iOS 4.0+ devices (iPhone, iPad, iPod Touch) and Android 2.1+ devices.
http://library.link/vocab/creatorDate
1957-
http://library.link/vocab/creatorName
Mosley, Michael
Form of composition
not applicable
Format of music
not applicable
LC call number
RM222.2
Literary text for sound recordings
other
PerformerNote
  • Read by the authors
  • Mimi Spencer
http://library.link/vocab/relatedWorkOrContributorDate
1967-
http://library.link/vocab/relatedWorkOrContributorName
  • Spencer, Mimi
  • OverDrive, Inc
Series statement
Recorded Books development
http://library.link/vocab/subjectName
  • Reducing diets
  • Diet
Transposition and arrangement
not applicable
Label
The fastdiet : lose weight, stay healthy, and live longer with the simple secret of intermittent fasting, Michael Mosley and Mimi Spencer, (sound recording audiobook download)
Link
http://link.overdrive.com/?websiteID=210&titleID=2038127
Instantiates
Publication
Antecedent source
unknown
Capture and storage technique
unknown
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
not applicable
Configuration of playback channels
unknown
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent
Dimensions
  • not applicable
  • unknown
Edition
Unabridged.
Extent
1 online resource (1 audio file)
File format
unknown
Form of item
online
Groove width / pitch
not applicable
Isbn
9781470378646
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
unknown
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Other physical details
digital.
http://library.link/vocab/ext/overdrive/overdriveId
61c7a896-0aae-40e1-947a-46b74906d100
Quality assurance targets
unknown
Reformatting quality
access
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
other
System details
  • Mode of access: World Wide Web
  • Format: OverDrive Listen
  • Format: OverDrive MP3 Audiobook
  • Requires OverDrive app 3.0 (Windows) / 1.0 (Mac) / 1.0 (Windows Mobile)
Tape configuration
not applicable
Tape width
not applicable
Label
The fastdiet : lose weight, stay healthy, and live longer with the simple secret of intermittent fasting, Michael Mosley and Mimi Spencer, (sound recording audiobook download)
Link
http://link.overdrive.com/?websiteID=210&titleID=2038127
Publication
Antecedent source
unknown
Capture and storage technique
unknown
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
not applicable
Configuration of playback channels
unknown
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent
Dimensions
  • not applicable
  • unknown
Edition
Unabridged.
Extent
1 online resource (1 audio file)
File format
unknown
Form of item
online
Groove width / pitch
not applicable
Isbn
9781470378646
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
unknown
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Other physical details
digital.
http://library.link/vocab/ext/overdrive/overdriveId
61c7a896-0aae-40e1-947a-46b74906d100
Quality assurance targets
unknown
Reformatting quality
access
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
other
System details
  • Mode of access: World Wide Web
  • Format: OverDrive Listen
  • Format: OverDrive MP3 Audiobook
  • Requires OverDrive app 3.0 (Windows) / 1.0 (Mac) / 1.0 (Windows Mobile)
Tape configuration
not applicable
Tape width
not applicable

Library Locations

    • South Country LibraryBorrow it
      22 Station Road, Bellport, NY, 11713, US
      40.758119 -72.940998
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