Public Libraries of Suffolk County, New York

Abs yoga for beginners, produced by Ted Landon ; directed by Steve Adams

Type
Label
Abs yoga for beginners, produced by Ted Landon ; directed by Steve Adams
Language
eng
Characteristic
videorecording
Main title
Abs yoga for beginners
Medium
videorecording DVD
Responsibility statement
produced by Ted Landon ; directed by Steve Adams
Runtime
30
Summary
Uses a combination of breathing techniques, exercises, and relaxation to improve abdominal fitness
Target audience
general
Technique
live action
Classification
Contributor
Subject
Content

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