Yoga journal
Type
Label
Yoga journal
Language
eng
Characteristic
videorecording
Main title
Yoga journal
Medium
videorecording DVD
Runtime
180
Summary
The ultimate guide to yoga at home as you learn nine fun flow practices to strengthen and tone your body, relax and nourish your mind, and create total well-being. From renowned teachers such as Richard Rosen, Elena Brower, and MC Yogi, you'll choose a sequence each day depending on your mood, energy level, or physical focus
Technique
live action
resource.variantTitle
Your daily yoga
Classification
Contributor
Content
Incoming Resources
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