Bibliograph

The cruise control diet, automate your diet and conquer weight loss forever, Jorge Cruise

Type

Label

The cruise control diet, automate your diet and conquer weight loss forever, Jorge Cruise

Language

eng

Bibliography note

Includes bibliographical references and index

Illustrations

chartsillustrationsphotographs

Index

index present

Literary Form

non fiction

Main title

The cruise control diet

Nature of contents

bibliography

Responsibility statement

Jorge Cruise

Sub title

automate your diet and conquer weight loss forever

Summary

"Presents a weight loss diet based on dividing the day into two time periods, a sixteen-hour "burn zone," and an eight-hour "boost zone," with recipes for each period, weekly menus, grocery shopping lists, and recommended exercises."--, Provided by publisher

Target audience

adult

resource.variantTitle

Automate your diet and conquer weight loss forever

Classification