Bibliograph

Hands free mama, a guide to putting down the phone, burning the to-do list, and letting go of perfection to grasp what really matters!, Rachel Macy Stafford

Type

Label

Hands free mama, a guide to putting down the phone, burning the to-do list, and letting go of perfection to grasp what really matters!, Rachel Macy Stafford

Language

eng

Index

no index present

Literary Form

non fiction

Main title

Hands free mama

Medium

electronic resource eBook

Nature of contents

dictionaries

Responsibility statement

Rachel Macy Stafford

Sub title

a guide to putting down the phone, burning the to-do list, and letting go of perfection to grasp what really matters!

Summary

"In July 2010, special education teacher and mother Rachel Macy Stafford decided enough was enough. Tired of losing track of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of largely meaningless distractions and engage in meaningful soul-to-soul connections. She started a blog to chronicle her endeavors and soon saw how both external and internal distractions had been sabotaging her happiness and preventing her from bonding with the people she loves most."--Page 4 of cover

Table Of Contents

Machine generated contents note: 1.Acknowledge The Cost Of Your Distraction Awareness -- What I Would Have Missed -- Catching Rainbows -- Sunset Moments -- 2.Make Purposeful Connection Connectedness -- My Secret Life -- Start the Conversation -- How's My Driving? -- 3.Choose What Matters Deliberateness -- I Choose You -- Someone Is Waiting for You -- Fully Submerged -- 4.Recognize The Gift Of Today Presentness -- Consider Yourself Gifted -- The Present That Is Your Past -- A Well-Loved Child -- XO Before You Go -- 5.Take Pause Serenity -- Happy to See Me -- Are You Available? -- Waiting Joyfully -- Where Life Is Simple -- 6.See Life Through Undistracted Yes Clarity -- Better than Sleep -- The Papers to Her Heart -- If This Upsets You -- 7.Say Yes To What Matters Simplification -- Missing More than Life -- Love All I Do -- Closer than I Was Before -- 8.Silence The Inner Critic Acceptance -- May I Offer You My Hat? -- You Are Beautiful -- Are You for Real? -- 9.Reveal Your True Self Authenticity -- Come as You Are -- The Ticket in My Pocket -- The Radiant Light of an Imperfect Child -- 10.Let Go Forgiveness -- Moment of Impact -- The Hero Inside You -- A Description for Healing -- 11.Seize The Callings Of Your Heart Compassion -- The Clean Lines of a Loving Heart -- It Only Takes One Moment -- To Fix What Is Broken -- 12.Remember Life Is Precious Gratefulness -- Signs of Life -- An Open Letter to Time -- I Have a Disease

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