Bibliograph

Sleep, it does a family good, how busy families can overcome sleep deprivation, Archibald D. Hart

Type

Label

Sleep, it does a family good, how busy families can overcome sleep deprivation, Archibald D. Hart

Language

eng

Illustrations

chartsillustrations

Index

no index present

Literary Form

non fiction

Main title

Sleep, it does a family good

Responsibility statement

Archibald D. Hart

Sub title

how busy families can overcome sleep deprivation

Table Of Contents

Introduction -- Part I: Understanding your family's need for sleep -- So your family can't sleep! -- Why do we sleep? -- Why do we have to dream? -- Part II: Determining your family's sleep problems -- Why can't your family sleep? -- Determining your family's sleep habits -- Avoiding hazardous sleep disorders -- Part III: Overcoming your family's sleep deprivation -- Helping your children sleep better -- sleep and your marriage -- Managing your family's sleep bank -- Go easy on sleeping pills -- Six strategies that can help you and your family sleep better

resource.variantTitle

How busy families can overcome sleep deprivation

Classification