Physical fitness for middle-aged persons
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Physical fitness for middle-aged persons
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Physical fitness for middle-aged persons
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- Subject of47
- Healthy aging for dummies, by Brent Agin and Sharon Perkins
- Pilates over 50, longer, leaner, stronger, younger, Lesley Ackland
- Healthy aging for dummies, Brent Agin and Sharon Perkins
- Strength training past 50, Wayne L. Westcott, Thomas R. Baechle
- What's age got to do with it?, living your healthiest and happiest life, Robin McGraw
- Faith and Fitness After 40
- Fitness at 40, 50, 60 and beyond, Michael Spitzer
- Fit over 40 for dummies, by Betsy Nagelsen McCormack with Mike Yorkey
- Robin McGraw's complete makeover guide, a companion to "What's age got to do with it?", Robin McGraw
- Fit at 40 plus, pilates intermediate/advanced workout, Elly May Productions
- Your best body at 40+, the 4-week plan to get back in shape--and stay fit forever!, by Jeff Csatari
- Stay fit for life, [more than 60 exercises to restore your strength and future-proof your body], Joshua Kozak
- Dr. Vonda Wright's guide to thrive, four steps to body, brains, and bliss, Vonda Wright
- Fit at 40 plus, pilates 10 minute-full body workout + 32 minute-advanced workout, Elly May Productions
- Keeping fit in your 50s, workout essentials for a changing body, Cortina Productions ; producer, Skye Trimble ; writers, Catherine A. Fiscella, Kathy Quattrone, Robyn M. Stuhr
- Stay fit and fantastic over 50, Jack Hay
- Fitness after 40, your strong body at 40, 50, 60, and beyond, Vonda Wright, M.D., with Ruth Winter
- Fit and fabulous after 40, a 5-part program for turning back the clock, Denise Austin
- Staying fit after forty, a plan for healthy & active living, Don S. Otis, editor
- Keeping fit in your 50s, workout essentials for a changing body, Cortina Productions ; producers, Skye Trimble, Stephen Platenberg ; writers, Catherine A. Fiscella, Kathy Quattrone, Robyn M. Stuhr
- What's age got to do with it?, living your healthiest and happiest life, Robin McGraw
- Fit at 40 plus, pilates beginner/intermediate workout, Elly May Productions
- Fitness after 40, your strong body at 40, 50, 60, and beyond, Vonda Wright, M.D., with Ruth Winter
- Keeping fit in your 50s, Cortina Productions ; producers, Skye Trimble, Stephen Platenberg ; writers, Catherine A. Fiscella, Kathy Quattrone, Robyn M. Stuhr
- Live young forever, 12 steps to optimum health, fitness, & longevity, Jack LaLanne
- The 100 year lifestyle workout, the high energy fitness program for living at your peak throughout your lifetime, Eric Plasker
- Fast after 50, how to race strong for the rest of your life, Joe Friel
- Fit at fifty and beyond, a balanced exercise and nutrition program, Michael Gloth with Rudy Speckamp
- Strength training over 50, stay fit and fabulous, D. Cristine Caivano ; Foreword by Michael George
- Pilates plus, Alan Herdman with Gill Paul
- Sexy arms, Kevin Weaver Productions
- The waistline plan, beat middle-age spread in just 6 weeks, Sally Lewis
- Bonnie Prudden's after fifty fitness guide, Bonnie Prudden; photographs by Mort Engel; foreword by Robert N. Butler
- Strength training past 50, Wayne L. Westcott, Thomas R. Baechle
- Fitness after 50, Walter H. Ettinger, Brenda S. Wright, Steven N. Blair
- Estiramientos 50+, un programa de ejercicios para incrementar la flexibilidad, evitar lesiones y disfrutar de una vida activa, Dr. Karl Knopf
- Yoga after 50 for dummies/, Larry Payne
- Joel Harper's Firming after 50, Detroit Educational Television Foundation
- Kettlebells for 50+, safe and customized programs for building & toning every muscle, Karl Knopf
- What's age got to do with it?, living your healthiest and happiest life, Robin McGraw
- Total sports conditioning for athletes 50+, workouts for staying at the top of your game, Karl Knopf ; photography by Andy Mogg
- Fitness beyond 50, turn back the clock, Harry H. Gaines
- Fitness hacks for over 50, 300 easy ways to incorporate exercise into your life, K. Aleisha Fetters, CSCS ; with a foreword by SilverSneakers
- Keeping fit in your 50s, workout essentials for a changing body, Cortina Productions ; producer, Skye Trimble ; writers, Catherine A. Fiscella, Kathy Quattrone, Robyn M. Stuhr
- Fit at 40 plus, pilates beginner workout, Elly May Productions
- Fitness after 40, how to stay strong at any age, Vonda Wright with Ruth Winter ; [foreword by Nolan Ryan]
- Strength training over 50, D. Cristine Caivano ; foreword by Michael George