FitPregnancy, produced by Inspired Productions and SOULjourn ; directed by Linda Shelton
Type
Label
FitPregnancy, produced by Inspired Productions and SOULjourn ; directed by Linda Shelton
Language
eng
Characteristic
videorecording
Intended audience
Not rated
Main title
FitPregnancy
Medium
videorecording DVD
Responsibility statement
produced by Inspired Productions and SOULjourn ; directed by Linda Shelton
Runtime
80
Summary
Presents five workouts designed to help postnatal women regain stamina and endurance, lose baby weight, and firm and tone muscles. Also includes a "fit tips" segment on exercising with one's baby both indoors and out, plus information on meal plans, weight loss tips, special cautions, and more
Table Of Contents
Back to basics program -- Flatten your belly -- Tone-up in ten -- Circuit -- Get your body back -- Quick fit tips
Technique
live action
resource.variantTitle
Fit pregnancy, Get your body back after babyGet your body back after baby
Content
Incoming Resources
- Has instance1
Outgoing Resources
- Classification2
- Contributor3
- Genre2
- Subject3
- Content1