Healthy sleep, Andrew Weil & Rubin Naiman
Type
Label
Healthy sleep, Andrew Weil & Rubin Naiman
Language
eng
resource.accompanyingMatter
libretto or text
Form of composition
not applicable
Format of music
not applicable
Literary text for sound recordings
instruction
Main title
Healthy sleep
Medium
sound recording audiobook CD
Responsibility statement
Andrew Weil & Rubin Naiman
Summary
"Good sleep is not just about the number of hours one spends in bed. It must also reflect the depth and quality of that sleep. Here is expert guidance for achieving a critical yet often overlooked building block of any healthy lifestyle: a good night's rest. Includes 3 tracks to guide you into sleep."--Container
Target audience
adult
Contributor
Creator
Genre
Content
Incoming Resources
- Has instance1
Outgoing Resources
- Contributor1
- Creator1
- Genre1
- Subject3
- Content1