Incoming Resources
- I AM calm, how to leave your worries behind, Maria Robins
- Situations matter, understanding how context transforms your world, Sam Sommers
- The cyber effect, a pioneering cyber-psychologist explains how human behavior changes online, Mary Aiken, PhD
- Overwhelmed, coping with life's ups and downs, by Nancy K. Schlossberg
- After you say goodbye, when someone you love dies of AIDS, by Paul Kent Froman
- Go outside and come back better, benefits from nature that everyone should know, Ron Lizzi
- What's the catch?, how to avoid getting hooked and manipulated, by David Sobel ; illustrated by Jeff Jackson ; foreword by Robert Ornstein
- The gift of pain, transforming hurt into healing, Barbara Altemus
- When a friend dies, a book for teens about grieving & healing, Marilyn E. Gootman ; edited by Pamela Espeland
- The art of risk, the new science of courage, caution, & chance, Kayt Sukel
- The nature fix, why nature makes us happier, healthier, and more creative, Florence Williams
- Blue mind, the surprising science that shows how being near, in, on, or under water can make you happier, healthier, more connected and better at what you do, Wallace J. Nichols ; foreword by Céline Cousteau
- Despair and personal power in the nuclear age, Joanna Rogers Macy
- Is it worth dying for?, a self-assessment program to make stress work for you, not against you, Robert S. Eliot and Dennis L. Breo ; [introduction by Michael E. DeBakey]
- Let it be easy, simple ways to stop stressing & start living, Susie Moore ; foreword by Ruth Soukup
- A gift of hope, how we survive our tragedies, Robert L. Veninga
- Denial, self-deception, false beliefs, and the origins of the human mind, Ajit Varki and Danny Brower
- Bulletproof spirit, the first responder's essential resource for protecting and healing mind and heart, Captain Dan Willis, La Mesa Police Department
- The third man factor, surviving the impossible, John Geiger ; [foreword by Vincent Lam]
- Classics for yoga, meditative melodies for relaxation
- The male stress syndrome, how to recognize and live with it, Georgia Witkin-Lanoil
- Body image and the media, by Celeste Conway
- Animals as teachers & healers, true stories & reflections, Susan Chernak McElroy ; foreword by Michael W. Fox
- The cyber effect, a pioneering cyberpsychologist explains how human behaviour changes online, Mary Aiken
- Breaking Bobby Bones, produced by BBC Studios for National Geographic
- Life on the screen, identity in the age of the Internet, Sherry Turkle
- Resilience, discovering a new strength at times of stress, Frederic Flach
- Triggers, how we can stop reacting and start healing, David Richo
- The goodness paradox, the strange relationship between virtue and violence in human evolution, Richard Wrangham
- The type E* woman, how to overcome the stress of being *everything to everybody, by Harriet B. Braiker
- Necessary losses, Judith Viorst
- Mind change, how digital technologies are leaving their mark on our brains, Susan Greenfield
- When people die, by Jane Lacey ; illustrated by Venitia Dean
- The self-care prescription, powerful solutions to manage stress, reduce anxiety and increase well-being, Robyn L. Gobin, PhD
- The success syndrome, hitting bottom when you reach the top, Steven Berglas
- Desapegarse sin anestesia, cómo soltarse de todo aquello que nos quita energía y bienestar, Walter Riso
- The shaping of us, how everyday spaces structure our lives, behaviour, and well-being, Lily Bernheimer
- Staying on top when your world turns upside down, how to triumph over trauma and adversity, Kathryn D. Cramer
- Steady, calm, and brave, 25 practices of resilience and wisdom in a crisis, Kimberly Brown
- Don't pop your cork on Mondays!, the children's anti-stress book, written by Adolph Moser ; illustrated by Dav Pilkey
- The journey from abandonment to healing, [surviving through and recovering from the five stages that accompany the loss of love], Susan Anderson
- Your survival instinct is killing you, retrain your brain to conquer fear, make better decisions, and thrive in the 21st century, Marc Schoen with Kristin Loberg
- Clutch, why some people excel under pressure and others don't, Paul Sullivan
- Animals as teachers & healers, true stories & reflections, Susan Chernak McElroy ; foreword by Michael W. Fox
- Clutch, excel under pressure, Paul Sullivan
- Everyday survival, why smart people do stupid things, Laurence Gonzales
- The emotional calendar, understanding seasonal influences and milestones to become happier, more fulfilled, and in control of your life, John R. Sharp
- I will carry you, the sacred dance of grief and joy, Angie Smith
- See something, say something, Joe Rhatigan
- Ten minutes to deep meditation, techniques that reduce stress and relieve anger, anxiety & depression, Michael J. Cavallaro