Self-help publications
Label
Self-help publications
Name
Self-help publications
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- Focus of1
- Boundaries, when to say yes, how to say no to take control of your life, Dr. Henry Cloud and Dr. John Townsend
- Dream big, know what you want, why you want it, and what you're going to do about it, Bob Goff
- Don't keep your day job, how to turn your passion into your career, Cathy Heller
- Unfu*k yourself, get out of your head and into your life, Gary John Bishop
- Meditation for fidgety skeptics, [a 10% happier how-to book], Jeffrey Warren ; with Carlye Adler
- The Comfort Book, Matt Haig
- Now is the way, an unconventional approach to modern mindfulness, Cory Allen
- Balance, positioning yourself to do all things well, Touré Roberts
- Nunca renuncies a ser feliz, derriba los 6 obstáculos hacia la felicidad, Joan Gallardo
- Life skills, written by Keilly Swift ; illustrated by James Gibbs
- The bottom of the pool, thinking beyond your boundaries to achieve extraordinary results, Andy Andrews
- What color is your parachute? for teens, discover yourself, design your future, and plan for your dream job, Carol Christen
- Strength training over 40, a 6-week program to build muscle and agility, Alana Collins ; illustration by Mat Edwards
- Right now, I am brave, written by Dr. Daniela Owen ; illustrated by Gülce Baycik
- Resilience for dummies, by Eva Selhub
- Sh*t I say to myself, 40 ways to ditch the negative self-talk that's dragging you down, Katie Krimer, LCSW
- No more fighting, 20 minutes a week to a stronger relationship, Alicia Muñoz, LPC ; foreword by Dr. Tammy Nelson
- Chatter, Ethan Kross
- Hiperagotadas, Emily Nagoski, Amelia Nagoski ; [traducción, Claudia Patricia Pérez Esparza]
- The book of ichigo ichie, the art of making the most of every moment, the Japanese way, Héctor García and Francesc Miralles ; translated by Charlotte Whittle
- Do your best every day to do your best every day, encouraging words from John Cena, illustrations by Susanna Harrison
- The anxiety healer's guide, coping strategies and mindfulness techniques to calm the mind and body, Alison Seponara, MS, LPC
- Didn't see that coming, putting life back together when your world falls apart, Rachel Hollis
- Piensa mejor sin pensar demasiado, la sorprendente solución para pensar diferente, Jon Acuff
- The comfort book, Matt Haig
- Your story is your power, free your feminine voice, Elle Luna and Susie Herrick
- Mind over weight, curb cravings, find motivation, and hit your number in 7 simple steps, Ian K. Smith
- 3000 questions about me, by Piccadilly
- Chasing the bright side, embrace optimism, activate your purpose, and write your own story, Jess Ekstrom
- Chasing failure, how falling short sets you up for success, Ryan Leak ; [foreword by Jon Gordon]
- Liferider, heart, body, soul, and life beyond the ocean, Laird Hamilton with Julian Borra
- This messy magnificent life, an imperfect guide, Geneen Roth
- Life after darkness, finding healing and happiness after the Cleveland kidnappings, Michelle Knight, now known as Lily Rose Lee
- Baby bomb, a relationship survival guide for new parents, Kara Hoppe and Stan Tatkin
- The carnivore code, unlocking the secrets to optimal health by returning to our ancestral diet, Paul Saladino, MD ; foreword by Mark Sisson
- The 4 word answer, who are you in 4 words?, Rob Shuter
- How to own your own mind, Napoleon Hill
- Sit down to rise up, how radical self-care can change the world, Shelly Tygielski ; foreword by Chelsea Handler
- Ancient remedies, secrets to healing with herbs, essential oils, CBD, and the most powerful natural medicine in history, Dr. Josh Axe
- BFF or NRF (not really friends), a girl's guide to happy friendships, Jessica Speer ; [illustrations by Elowyn Dickerson]
- El milagro de ser próspero, construye tu vida en plenitud, Alfonso León, Aṟouitecto de Suēnos
- Grit & grace, train the mind, train the body, own your life, Tim McGraw with Amely Greeven
- The tailored brain, Emily Willingham, PH. D.
- Ever wish you got hit by a truck?, a woman's manual for bravely changing lanes at any age, Jennifer Crowley
- Maybe you should talk to someone, a therapist, her therapist, and our lives revealed, Lori Gottlieb
- Happier now, how to stop chasing perfection and embrace everyday moments (even the difficult ones), Nataly Kogan
- Discovering the inner mother, a guide to healing the mother wound and claiming your personal power, Bethany Webster
- You are a champion, how to be the best you can be, Marcus Rashford ; written with Carl Anka ; with contributions from Katie Warriner
- Coping smart, 5 steps to overcome the problem & get out from under the stress, Becki Pickett, M.C.P
- The twelve monotasks, do one thing at a time to do everything better, Thatcher Wine