Public Libraries of Suffolk County, New York

The athlete's guide to diabetes, Sheri R. Colberg, PhD

eng

Includes bibliographical references and index

illustrations

index present

non fiction

The athlete's guide to diabetes

handbooksbibliography

Sheri R. Colberg, PhD

"Diabetes doesn't have to slow you down. Authoritative and practical, The Athlete's Guide to Diabetes provides the advice you need to train, compete, and excel at any level. Renowned researcher and diabetes expert Dr. Sheri Colberg offers best practices and insights on managing blood glucose levels for athletes with type 1 and type 2 diabetes. In The Athlete's Guide to Diabetes, she provides you access to the most up-to-date information on: insulin and other medications ; nutritional practices and supplements ; the latest technologies to manage glucose ; injury prevention and treatment, and ; mental strategies for maximizing performance and optimizing health. Additionally, you'll find in-depth profiles of athletes with type 1 diabetes who share their accomplishments and practical suggestions for managing diabetes. Guidelines for 165 different sports and activities will reduce your trial and error when it comes to performing and feeling your best during fitness activities, endurance sports, endurance-power sports, power sports, and outdoor activities. The Athlete's Guide to Diabetes adheres to the latest guidelines from such trusted sources as the American Diabetes Association and the American College of Sports Medicine. It is the one resource you can't be without. Rely on it to stay healthy, train smarter, and reach new levels of athletic success, regardless of your age or physical activity goals."-- back cover