Bibliograph

I'll start again Monday, break the cycle of unhealthy eating habits with lasting spiritual satisfaction, Lysa TerKeurst

Type

Label

I'll start again Monday, break the cycle of unhealthy eating habits with lasting spiritual satisfaction, Lysa TerKeurst

Language

eng

Bibliography note

Includes bibliographical references (pages 137-138)

Index

no index present

Literary Form

non fiction

Main title

I'll start again Monday

Nature of contents

bibliography

Responsibility statement

Lysa TerKeurst

Sub title

break the cycle of unhealthy eating habits with lasting spiritual satisfaction

Summary

"Based on her bestselling book 'Made to Crave,' but now distilled down for busy readers, Lysa TerKeurst offers a new perspective to all those stuck in the cycle of losing weight but then gaining it back, equipping readers with the deeper spiritual and emotional motivation they need to make lasting changes"--, Provided by publisher

Table Of Contents

Introduction : finding you "want to" -- What's really going on here? -- Replacing my cravings -- Getting a plan -- Friends don't let friends eat before thinking -- Made for more -- Growing closer to god -- Not defined by the numbers -- Making peace with the realities of my body -- But exercise makes me want to cry -- This isn't fair! -- Stinkin', rotten, horrible, no good day -- Curse of the skinny jeans -- Overindulgence -- Emotional emptiness -- The demon in the chips poster -- Why diets don't work -- Things lost, better things gained -- Live as an overcomer -- Healthy eating go-to scripts

Target audience

adult

resource.variantTitle

I will start again Monday

Classification