Physical fitness -- Handbooks, manuals, etc
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Physical fitness -- Handbooks, manuals, etc
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Physical fitness
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Incoming Resources
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- Maximum fitness, the complete guide to cross training, Stewart Smith ; contributions by M. Laurel Cutlip and James C. Villepigue
- The way in, 5 winning strategies to lose weight, get strong and lift your life, Andrea Marcellus
- Pilates personal trainer, Michael King, Yolanda Green
- Get with the program!, getting real about your health, weight, and emotional well-being, Bob Greene
- 8 minutes in the morning, a simple way to start your day that burns fat and sheds the pounds, Jorge Cruise ; foreword by Anthony Robbins
- 28-day body shapeover, Brad Schoenfeld
- Weight training workouts that work, James Orvis
- CrossFit Guide for Beginners, The Training Manual for Developing Extreme Athleticism (Exercises, Nutrition & WODs included), Markus A. Kassel
- Overcoming gravity, a systematic approach to gymnastics and bodyweight strength, by Steven Low ; illustrations by Valentin Uzunov
- Your water workout, no-impact aerobic and strength training from yoga, Pilates, tai chi, and more, Jane Katz
- 12 day body shaping miracle, change your shape, transform problem areas, and beat fat for good, Michael Thurmond
- Hot point fitness, the revolutionary new program for fast and total body transformation, Steve Zim, Mark Laska
- The elephant in the gym, your body-positive guide to writing your own health and fitness story, Gillian Goerzen
- Dumbbell training for strength and fitness, Matt Brzycki and Fred Fornicola
- Kim Lyons' your body, your life, the 12-week program to optimum physical, mental & emotional fitness, Kim Lyons & Lara McGlashan
- Aqua fit, Dr. Jane Katz's water workout program with yoga, Pilates, tai chi, and more, Jane Katz ; [illustrated by Jackie Aher]
- Overcoming Gravity--Schwerkraft überwinden, Das Handbuch für systematisches Bodyweight-Training und Gymnastik, Steven Low
- Small changes, big results, a 12-week action plan to a better life, Ellie Krieger, with Kelly James Enger
- Pilates for every body, strengthen, lengthen, and tone--with this complete 3-week body makeover, by Denise Austin
- Calisthenics X mobility, strong & supple, Monique König , Leon Staege
- Fitness and exercise sourcebook
- The fitness instructor's handbook, a professional's complete guide to health and fitness, Morc Coulson
- Youth fitness, an action plan for shaping America's kids, Matt Brzycki and Fred Fornicola
- Feeling great, looking hot & loving yourself!, health, fitness & beauty for teens, Jennifer Leigh Youngs ; foreword by Bettie B. Youngs
- The men's health hard-body plan, the ultimate 12-week program for burning fat and building muscle : featuring the hard-body diet and the revolutionary new quick-set path to power, by Larry Keller and the editors of Men's Health Books ; exercise programs by Peter W.R. Lemon ; food programs by Thomas Incledon
- BodyChange, the 21-day fitness program for changing your body...and changing your life!, Montel Williams and Wini Linguvic
- Drug enforcement administration, physical fitness handbook, prepared for The Drug Enforcement Administration by the Institute for Aerobics Research
- How to eat, move and be healthy!, your personalized 4-step guide to looking and feeling great from the inside out, by Paul Chek
- The health fitness handbook, B. Don Franks, Edward T. Howley, and Yuruk Iyriboz
- Cross-training, the complete training guide for all sports, Gordon Bakoulis Bloch ; foreword by Paula Newby-Fraser
- The Chelsea Piers fitness solution, achieve a lifetime of health and vitality by discovering the activity you love, Elena Rover
- Bariatric fitness for your new life, a post surgery program of mental coaching, strength training, stretching routines and fat-burning cardio, Julia Karlstad
- ACE personal trainer manual, American Council on Exercise ; editors, Cedric X. Bryant, Ph.D., FACSM, Sabrena Merrill, M.S., Daniel J. Green
- Ultimate obstacle race training, crush the world's toughest courses, Brett Stewart
- The Nolan Ryan fitness guide
- Your fit to win report, wisdom and wit for the corporately fit
- Fitness and health, Brian J. Sharkey, Steven E. Gaskill
- Fit and sexy for life, the hormone-free plan for staying slim, strong, and fabulous in your forties, fifties, and beyond, Kathy Kaehler with Stacy Whitman
Outgoing Resources
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