Public Libraries of Suffolk County, New York

Quick & healthy, 50 simple delicious recipes for every day, American Cancer Society

eng

illustrations

no index present

non fiction

Quick & healthy

American Cancer Society

50 simple delicious recipes for every day

Quick and Healthy: 50 Simple Delicious Recipes for Everyday is a weeknight lifesaver, with fifty main courses that can be ready in thirtyminutes or less with limited, easy-to-find ingredients. With recipes ranging from main-course salads, soups, and stews to sandwiches and more traditional mains, this new book will make getting a healthy dinner on the table a snap. With beautiful full-color photos throughout, these recipes will make your mouth water. From Turkey and Red Cabbage Tortillas with Chipotle Sauce to Ginger-Lime Grilled Salmon and Mango, this compact staple of vegetarian, seafood, and poultry-based dishes has something for everyone

Grilled fresh lemon fish with sun-dried tomato bulgur -- Tilapia and vegetable packets with rosemary mustard sauce -- Fish with chimichurri-style sauce and grilled corn -- Salmon with soy citrus -- Ginger-lime grilled salmon and skewered mango -- Green pepper, pineapple, shrimp stir fry -- Grilled chicken tenders and veggies with balsamic reduction -- Jerked chicken, pineapple and red peppers -- Chicken and sweet potato skewers with pineapple horseradish relish -- Fish with hot poppin¿ tomatoes -- Sheet pan chicken thighs and veggies with horseradish sour cream -- Tomatoes and green olive snapper on white beans -- Fresh spinach-red pepper frittata -- Grilled fresh tuna salad on butter lettuce -- Turkey and red cabbage tortillas with chipotle sauce -- Spiced Thai shrimp mushroom soup -- Grilled Greek grouper wrap ups -- Grilled fish, grilled broccoli and red pepper tomatoes -- Honey mustard cod with pecan topping -- Apricot-glazed chicken on toasted nut quinoa -- Warm balsamic chicken salad with blue cheese -- Veggie and navy bean soup -- Creamy butternut squash and chickpea soup -- Chicken soup with fire-roasted tomatoes and hominy -- Chili in a hurry -- Thick and chunky Italian turkey soup -- Grilled veggie and goat cheese toasts -- Feta-artichoke tortilla thins -- Chicken and red grape salad -- Smashed avocado & turkey burger -- Pesto and bread salad -- Walnut-arugula bulgur bowls -- Chicken-kalamata salad -- Grilled chicken and kale salad with fruit -- Greens and grilled chicken salad with creamy cumin dressing -- Warm farro-almond pilaf with feta -- Fresh basil marinara on zucchini ribbons -- Fresh garlic parmesan-walnut rotini -- Edamame and pineapple grain medley bowls -- Quinoa-pumpkin seed grain bowls -- Cannellini beans and pesto -- Tilapia and black bean bowls -- Turkey, raisin and allspice stuffed peppers -- Skillet turkey shepherd's pie -- Tarragon Dijon chicken and green pea orzo -- Simmered chicken in sweet peppers and tomatoes -- Balsamic and red wine chicken and mushrooms -- Spinach-provolone baked pasta -- Spinach-ricotta stuffed portobello caps -- Basil baked chicken and potatoes

Quick and healthy