Bibliograph

A smart girl's guide, worry, how to feel less stressed and have more fun, by Judy Woodburn and Nancy Holyoke ; illustrated by Brenna Vaughan

Type

Label

A smart girl's guide, worry, how to feel less stressed and have more fun, by Judy Woodburn and Nancy Holyoke ; illustrated by Brenna Vaughan

Language

eng

Illustrations

illustrations

Index

no index present

resource.interestGradeLevel

Age 10+

Literary Form

non fiction

Main title

A smart girl's guide, worry

Responsibility statement

by Judy Woodburn and Nancy Holyoke ; illustrated by Brenna Vaughan

Series statement

Smart girl's guideAmerican girl

Sub title

how to feel less stressed and have more fun

Summary

Every girl worries from time to time. Maybe it's an argument with a friend, or a big test, or a performance in front of a crowd. Maybe it's her body. Maybe it's even something fun, like a slumber party or overnight camp--or something really big, like moving away or her parents' divorce. For many girls, even small worries can take on a life of their own and get in the way of enjoying life. But this book will help take charge over your worries. You'll learn tried-and-true ways to overcome fears and create a sense of calm. You'll take quizzes and find out about yourself and what concerns you, and you'll read advice from real girls who found ways to deal with their own worries. The book is packed with proven techniques for handling worry and creating confidence--freeing you to be the girl you're meant to be

Target audience

juvenile

resource.variantTitle

WorryHow to feel less stressed and have more fun

Classification