Public Libraries of Suffolk County, New York

Yoga for inflexible people, [prepared by Judi Rice and Tara Carey]

Label
Yoga for inflexible people, [prepared by Judi Rice and Tara Carey]
Language
eng
Characteristic
videorecording
Main title
Yoga for inflexible people
Medium
videorecording DVD
Responsibility statement
[prepared by Judi Rice and Tara Carey]
Runtime
http://bibfra.me/vocab/marc/unknown
Series statement
Interactive yoga series
Summary
"Interactive yoga series revolutionizes the practice of yoga in the home. This easy-to-use DVD allows you to select from over 35 workouts that are designed to adapt and fit into any busy lifestyle. Unlike other videos that may contain one or two workouts, this DVD contains dozens of workouts of varied lengths and purposes. Whether your goals are to get into shape, relieve stress, or become stronger and more flexible, the Interactive yoga series will be an invaluable resource for years to come"--Container
Technique
live action

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