Bibliograph

What you must know about eyestrain, Jeffrey Anshel, OD

Type

Label

What you must know about eyestrain, Jeffrey Anshel, OD

Language

eng

Bibliography note

Includes bibliographical references and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

What you must know about eyestrain

Nature of contents

dictionariesbibliography

Responsibility statement

Jeffrey Anshel, OD

Summary

"Do you often find yourself rubbing your eyes? After working on a display screen or reading a book, do you wind up having a headache? Do you seem to have problems focusing your vision with or without glasses? If the answer to any of these questions is yes, you may be suffering from eyestrain. Your vision is one of your most important senses, and by not recognizing the signs of eyestrain, you leave yourself subject to a host of problems. The good news is that there is no reason to suffer from any of these common and annoying symptoms. Noted optometrist and bestselling author Jeffrey Anshel, OD, has written a guide to understanding and eliminating all of them."--, Provided by publisher

Table Of Contents

Your eyes and the visual system -- What is eyestrain and how do you know if you have it? -- Eyestrain in the digital age -- Children and eyestrain -- Maybe it's your glasses? -- Lighting -- Visual stress -- Aging -- Nutrition and your eyes -- Medications -- Eye exercises

Target audience

adult

Classification