Incoming Resources
- Walk on, Jessica Smith
- Yoga emergency, the 12 minute workout
- Stronger legs & lower body, Tim Bishop
- Glute lab, the art and science of strength and physique training, Bret Contreras and Glen Cordoza ; illustrations by Elita San Juan, Crizalie Olimpo, and Charisse Reyes ; photography by Glen Cordoza
- Look great naked, an LGN, Inc. production; written by Brad Schoenfeld ; produced and directed by Kevin R. Weaver
- 8 min. core workouts, abs, arms, thighs, buns, stretch
- Shape, produced and directed by Rebecca Stetson
- The firm, with master instructor Kelsie Daniels
- Winsor Pilates, Dragonfly Productions ; producer/director, Andrea Ambandos
- Anatomy for strength and fitness training, Mark Vella
- Bellydance, fitness for beginners, Natural Journeys ; Goldhil Home Media International and David Nakahara Enterprises ; produced and directed by David Nakahara
- Gym style, a Cathe dot Com studio production ; producer, Chris Williams, Greg Twombly ; director, Don Vitello
- Delavier's sculpting anatomy for women, core, butt, and legs, Frédéric Delavier, Jean-Pierre Clémenceau
- Bikini ready fitness, Columbia River Entertainment Group
- Burn fat fast, FITVID productions ; produced and directed by Cal Pozo
- Thighs & butt workout, illustrated step-by-step matwork routine, Michael King, Yolande Green
- Strong knees, Body Insight ; Gaiam ; writer, Chantal Donnelly ; director, James Flint
- Legs of steel, long and lean, a total legs workout with Leisa Hart
- 5 day fit trouble zone solutions, Gaiam Media
- Denise Austin's Personal training system, FITVID Productions, Inc. ; produced and directed by Cal Pozo
- Leslie Sansone's Walk at home, 2 miles of intervals
- Winsor Pilates, Dragonfly Productions ; producer/director, Andrea Ambandos
- Stronger legs and lower body, Keli Roberts, Linda Shelton
- The Stark reality of stretching, for all activities and every sport focusing on the weight bearing muscles of the lower extremities, Dr. Steven D. Stark
- Best bun & leg shapers
- Shape, American Media, Inc. ; Rogue Direct/SOULjourn Production ; producers, Jory Rosen, Linda Shelton ; director, Linda Shelton
- Anatomy for strength and fitness training, Mark Vella
- Longevity
- MTV pilates mix, customize your workout, MTV Networks
- Leslie Sansone's walk at home
- 8 min. buns and legs
- YogaPulse, Sexy legs
- Body by Simone, hips, thighs and buns, directed by Simone De La Rue ; produced by Simone De La Rue and Studio 1208