Incoming Resources
- Lyn Marshall's instant stress cure, immediate relief from everyday stress problems, Lyn Marshall
- Goodbye worries, train your mind to quiet your thoughts anytime, [produced, written and narrated by] Roberta Shapiro
- Stress relief for life, practical solutions to help you relax and live better, Mike Ronsisvalle
- Increase your creativity, Kelly Howell
- Sunset tai chi, simplified tai chi for relaxation and longevity, Ramel Rones with David Silver ; [forewords by Irwin H. Rosenberg, Yang, Jwing-Ming]
- Applied Relaxation Training, a relaxation and stress reduction audio program, by Matthew McKay & Patrick Fanning
- The book of floating, exploring the private sea, Michael Hutchison
- Awakening spirit and Mantra mysticism, the yoga of music and chant, Russill Paul
- The secret of healing, meditations for transformation and higher consciousness, [composed by Adam Plack ; passages recited by Deepak Chopra]
- The relaxation & stress reduction workbook for kids, help for children to cope with stress, anxiety & transitions, Lawrence E. Shapiro and Robin K. Sprague ; foreword by Matthew McKay
- The daily relaxer, audio companion, Matthew McKay, Patrick Fanning
- Guided relaxation, yoga nidra, with Jennifer Reis
- A meditation to help you with healthful sleep, by Belleruth Naparstek
- Mountain streams
- Sailboat journey, (enhanced with music)
- Secrets of the universe, [Wayne W. Dyer]
- Virtual walks
- Psycho-cybernetics, how to use the power of self-image psychology for success, Maxwell Maltz
- The relaxation & stress reduction workbook, Martha Davis, PhD, Elizabeth Robbins Eshelman, MSW, and Matthew McKay, PhD
- Kripalu Yoga Teachers Association
- Whoa, dog. Whoa!, how to relax : inspired by P.D. Eastman's Go, dog. Go!
- Dimming the day, evening meditations for quiet wonder, Jennifer Grant
- Take a deep b-r-e-a-t-h
- Niksen, embracing the Dutch art of doing nothing, Olga Mecking
- Life is short -- wear your party pants, with Loretta LaRoche
- The beginner's guide to meditation, Joan Borysenko
- The Most relaxing piano music in the world, with ocean waves for deep sleep, meditation & relaxation, Yella A. Deeken
- Conquer stress, meditations to take you from tension to tranquility, [KRS Edstrom]
- Cómo superar la ansiedad y el estrés, Paul Wilson ; traducción de Aurora EchevarrÃa
- Music for relaxation, meditation, and concentration, vol. III
- Natural home spa, Sian Rees
- Meditations for courage and compassion, [developing resilience in turbulent times], Joan Borysenko
- Everyday calm, relaxing rituals for busy people, by Darrin Zeer ; illustrations by Cindy Luu
- Meditation for beginners, with Maritza, Living Arts ; director/producer, Ted Landon ; written by Maritza, Ted Landon
- ZYoga, the yoga sleep ritual, Ann Dyer; [director, Robert deStefano]
- Yoga Journal, 7 Day Detox, Scott Blossom
- Meditations for manic motorists, in car relaxation techniques, David Michie
- Getting things done, [the art of stress-free productivity], by David Allen
- Dimming the day, evening meditations for quiet wonder, Jennifer Grant
- Classical music for sleep, [Jeffrey Thompson]
- The little book of self-care, 200 ways to refresh, restore, and rejuvenate
- The little book of sloth philosophy, how to live your best sloth life, Jennifer McCartney
- Element
- Sensory backpacks
- Yoga nidra for complete relaxation & stress relief, Julie Lusk, MEd, NCC, E-RYT
- The self-hypnosis diet, Steven Gurgevich
- Tecnicas de relajacion, Patricia Tomoe Abella
- The little book of healthy beauty, simple daily habits to get you glowing, Pina LoGiudice, ND, Lac
- You can conquer cancer, a new way of living, Ian Gawler
- The great anxiety escape, a revolutionary program to escape anxiety, insomnia, depression and drug dependency, written by Max Ricketts with Edwin Bien