Bibliograph

Rob Glick, more amazing cardio combos, Global Fitness Solutions

Type

Label

Rob Glick, more amazing cardio combos, Global Fitness Solutions

Language

eng

Characteristic

videorecording

Main title

Rob Glick

Medium

videorecording DVD

Responsibility statement

Global Fitness Solutions

Runtime

Sub title

more amazing cardio combos

Summary

Now viewers can take on some high energy step combos and a fun-filled cardio dance workout. If it's a short day, choose to just do step or cardio dance and have a blast getting a cardio workout in with Rob Glick! Both of the workouts focus on having fun while burning calories and improving cardiovascular fitness. Start off with a warm up that's perfect for any workout option, then get the heart pumping with an innovative step workout, a cardio dance workout, or both

Target audience

general

Technique

live action

resource.variantTitle

More amazing cardio combos

Contributor

Genre