Bibliograph

Pose encyclopedia, 360 degree view of 35 essential poses, Yoga Journal & Active Interest Media ; Read and Watch Entertainment

Type

Label

Pose encyclopedia, 360 degree view of 35 essential poses, Yoga Journal & Active Interest Media ; Read and Watch Entertainment

Language

eng

Characteristic

videorecording

Main title

Pose encyclopedia

Medium

videorecording DVD

Responsibility statement

Yoga Journal & Active Interest Media ; Read and Watch Entertainment

Runtime

Sub title

360 degree view of 35 essential poses

Summary

Viewers can safely and effectively learn the basics of each yoga posture in a 360-degree view that is accompanied by an in-depth tutorial. Don't just learn the poses correctly and safely, but gain a deeper understanding of each posture. A strong foundation means an effective practice as viewers study 35 essential yoga poses such as standing poses, backbends, sun salutations, and more while they prepare for wherever their practice takes them

Technique

live action

resource.variantTitle

Yoga journal pose encyclopedia

Classification