Bibliograph

Bellydance, fitness for beginners, Natural Journeys ; Goldhil Home Media International and David Nakahara Enterprises ; produced and directed by David Nakahara

Type

Label

Bellydance, fitness for beginners, Natural Journeys ; Goldhil Home Media International and David Nakahara Enterprises ; produced and directed by David Nakahara

Language

eng

Characteristic

videorecording

Intended audience

Not rated

Main title

Bellydance

Medium

videorecording DVD

Responsibility statement

Natural Journeys ; Goldhil Home Media International and David Nakahara Enterprises ; produced and directed by David Nakahara

Runtime

Sub title

fitness for beginners

Summary

Presents the basic moves needed to use bellydancing for fitness; thoroughly exercises the whole body but is low impact, relaxing, sensually stimulating, and fun. Also allows the viewer to choose the music only and includes extra bellydance performances

Target audience

adult

Technique

live action

resource.variantTitle

Belly dance fitness for beginners [videorecording]Bellydance basic moves & fat burning [videorecording]Veena & Neena present

Contributor