Public Libraries of Suffolk County, New York

Writing to awaken, a journey of truth, transformation, & self-discovery, Mark Matousek; foreword by Joan Borysenko, PhD

eng

Includes bibliographical references (pages [215]-216)

no index present

non fiction

Writing to awaken

bibliography

Mark Matousek; foreword by Joan Borysenko, PhD

a journey of truth, transformation, & self-discovery

"We each have our own story, a personal myth constructed from the experiences in our lives. But so often, we believe that we are our story, identifying so strongly with the tales we've told ourselves and others that we cling to them for our very existence--even when they don't quite fit. The realization that there's a discrepancy between the narrative you've crafted and your authentic self can be disconcerting at first, but the exploration of that gap is a doorway to personal freedom, and this book will lead you through it. [This book] is an inspirational investigation of the self through expressive writing, guiding you along the path of awakening through radical truth-telling and self-inquiry. With targeted and revelatory questions, you'll be prompted to explore your own personal narrative--to write honestly about your deepest wounds, greatest challenges, hidden gifts, yearnings, and opportunities for growth--in order to discover a deeply authentic understanding of yourself and move toward a more liberated, truthful life." -- Back cover

Part one: who am I? 1. Lifting the veil ; 2. Touching the shadow ; 3. Your true face -- Part two: exploring the story. 4. Demons at the gate ; 5. The question of meaning ; 6. Love invents us -- Part three: dropping the mask. 7. Social persona ; 8. Learning from loss ; 9. The wisdom of intention -- Part four: awakening. 10. Awakening genius ; 11. Meeting the sacred ;12. Begin again

adult

Journey of truth, transformation, & self-discovery