Bibliograph

Turn off the fat genes, the revolutionary guide to taking charge of the genes that control your weight, Neal Barnard ; menus and recipes by Jennifer Raymond

Type

Label

Turn off the fat genes, the revolutionary guide to taking charge of the genes that control your weight, Neal Barnard ; menus and recipes by Jennifer Raymond

Language

eng

Bibliography note

Includes bibliographical references (pages 324-335), list of mail-order sources and index

Illustrations

charts

Index

index present

Literary Form

non fiction

Main title

Turn off the fat genes

Medium

electronic resource eBook

Nature of contents

bibliographystandards specifications

Responsibility statement

Neal Barnard ; menus and recipes by Jennifer Raymond

Sub title

the revolutionary guide to taking charge of the genes that control your weight

Summary

Explains how to use food to activate one's "thin" genes and suppress one's "fat" genes, introducing a three-week gene-control program--complete with recipes and menus--designed to promote effortless weight control

Table Of Contents

The Search for the Fat and Thin Genes -- The Gene Search Pays Off -- Taste Genes: Broccoli and Chocolate -- Appetite and the Leptin Gene -- The Fat-Building Gene -- Fat-Burning: Turning the Flame Higher -- How Genes Influence Your Exercise -- Manipulating Gene Action -- The Three-Week Diet Makeover -- Food Choices for Optimal Weight Control -- Complete Nutrition -- About High-Protein Diets -- Children and the Fat Genes -- Menus and Recipes -- The Menu Plan -- The Recipes

resource.variantTitle

Revolutionary guide to taking charge of the genes that control your weightTaking charge of the genes that control your weight

Contributor