Bibliograph

Shiva Rea, free flow vinyasa

Type

http://bibfra.me/vocab/lite/Work
http://bibfra.me/vocab/marc/MovingImage
http://bibfra.me/vocab/marc/VisualMaterials

Label

Shiva Rea, free flow vinyasa

Language

eng

Characteristic

videorecording

Main title

Shiva Rea, free flow vinyasa

Medium

videorecording DVD

Runtime

Series statement

Great instructors

Summary

Filmed live at the annual Yoga Journal San Francisco conference, learn how to unleash your creative spirit in this improvisational practice. Discover the healing power of a mandala with a moving meditation vinyasa and learn four of of Shiva's mandala namaskar sun salutation sequences

Target audience

general

Technique

live action

resource.variantTitle

Free flow vinyasa

Classification