Bibliograph

A year of positive thinking for teens, daily motivation to beat stress, inspire happiness, and achieve your goals, Katie Hurley

Type

Label

A year of positive thinking for teens, daily motivation to beat stress, inspire happiness, and achieve your goals, Katie Hurley

Language

eng

Illustrations

illustrations

Index

no index present

Literary Form

non fiction

Main title

A year of positive thinking for teens

Responsibility statement

Katie Hurley

Sub title

daily motivation to beat stress, inspire happiness, and achieve your goals

Summary

Being a teen can be an emotional roller coaster. When you're overwhelmed by unrealistic expectations from your friends, family, social media feed, teachers, and even yourself, it's normal to have thoughts and feelings like This is too hard or I'll never measure up. With A Year of Positive Thinking for Teens, you'll discover how to overcome these anxious thought patterns, and build a happier, more positive mindset to achieve your goals. Let go of stress with relatable prompts and reflections--all grounded in positive thinking and positive psychology strategies. Find a daily dose of motivation through insightful quotes and affirmations designed to encourage you to embrace happiness one day, one thought, and one year at a time

Target audience

adolescent

resource.variantTitle

Positive thinking for teens

Creator