Bibliograph

Fit to be bride, the complete wedding workout, Bonne Marcus

Type

Label

Fit to be bride, the complete wedding workout, Bonne Marcus

Language

eng

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Fit to be bride

Responsibility statement

Bonne Marcus

Sub title

the complete wedding workout

Summary

"Every bride wants to look gorgeous as she walks down the aisle. This gifty guide helps make it happen. Personal trainer extraordinaire Bonne Marcus explains how to shape up--physically, emotionally, and mentally. Her program, which includes a variety of exercises you can do without ever entering a gym, will leave you glowing on your wedding day . . . and beyond"--, Provided by publisher

Table Of Contents

A fitness fairy tale -- A marriage of the mind and body -- Diary of a fit bride -- Wedding dress workouts -- The ultimate down-the-aisle workout -- Bridal burn: wedding cardio -- The bride's healthy-eating guide -- Keeping it off -- Wedding stress solutions

resource.variantTitle

Complete wedding workout

Classification