Public Libraries of Suffolk County, New York

Good night with the sleep doctor Michael Breus, Santa Fe Productions presents a Mindworks, LLC production ; written by Dr. Michael Breus ; directed and edited by Eli Brown

Label
Good night with the sleep doctor Michael Breus, Santa Fe Productions presents a Mindworks, LLC production ; written by Dr. Michael Breus ; directed and edited by Eli Brown
Language
eng
Characteristic
videorecording
Intended audience
Not rated
Main title
Good night with the sleep doctor Michael Breus
Medium
videorecording DVD
Responsibility statement
Santa Fe Productions presents a Mindworks, LLC production ; written by Dr. Michael Breus ; directed and edited by Eli Brown
Runtime
79
Summary
Dr. Michael Breus explains how genes, environment, job habits, and physiology may hamper sleep and thus dramatically affect waking life. He shows that getting proper quality and quantity of sleep can help rejuvenate the mind and body, improve sex life, increase energy, and help a person lose weight and look younger
Table Of Contents
Special features: Question and Answer
Target audience
adult
Technique
live action