Muscle strength
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The concept Muscle strength represents the subject, aboutness, idea or notion of resources found in Public Libraries of Suffolk County, New York.This resource has been enriched with EBSCO NoveList data.
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Muscle strength
Resource Information
The concept Muscle strength represents the subject, aboutness, idea or notion of resources found in Public Libraries of Suffolk County, New York.
This resource has been enriched with EBSCO NoveList data.
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- Muscle strength
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- 101 get-lean workouts and strategies
- 2-week turnaround, Strength
- 22 minute hard corps
- 22 minute hard corps, Special ops
- 3-in1 total body fitness
- 30 minutes to fitness, Muscle up, lift 2B fit
- 30 minutes to fitness, Strength & stamina
- 30-minutes to fitness, Build & burn
- 7 weeks to 300 sit-ups : strengthen and sculpt your abs, back, core and obliques by training to do 300 consecutive sit-ups
- A man's guide to muscle and strength
- A woman's guide to muscle and strength
- Absolute beginners, Cardio & strength training workout for seniors
- Absolute beginners, Step & dance aerobics
- Anatomy & 100 stretching exercises
- Anatomy & 100 stretching exercises for runners
- Anatomy of exercise : [a trainer's inside guide to your workout]
- Anatomy of exercise for women
- Anatomy of strength & conditioning : a trainer's guide to building strength and stamina
- Anatomy of strength training : the 5 essential exercises
- Anatomy of stretching : a guide to increasing your flexibility
- Angie Miller bedroom body : empowering a fit, confident you
- Angie Miller's crave results
- trueAnimal weightlifting stars
- trueAnton and the battle
- Arnold : the education of a bodybuilder
- Balanceball : core cross train
- Ballet body, Upper body workout
- Basics aerobics & strength conditioning : for the mind, body and spirit
- Be strong : strength training for muscular fitness for men and women
- Beginner's guide to weight lifting : simple exercises and workouts to get strong
- Beyond stretching : Russian flexibility breakthroughs
- Body electric : strong, toned, and sexy in just 3 hours a week
- Body sculpt & strength by Jazzercise
- Bodybuilding anatomy
- Bodybuilding anatomy
- Bodyweight strength training anatomy : your illustrated guide to strength, power, and definition
- Bodyweight strength training anatomy : your illustrated guide to strength, power, and definition
- Budokon, Power & agility
- Budokon, Strength & balance
- Build up your muscles : four weight bearing exercise workouts for every body
- Building bulk
- Building muscle and performance : a program for size, strength & speed
- Bullet-proof ABS : 2nd edition of beyond crunches
- Cardio balanceball
- Cardio burn, Sculpt
- Cardio strength training : torch fat, build muscle, and get stronger faster
- Cardio toning fusion
- Cardiopump fusion
- Choosing the StrongPath : reversing the downward spiral of aging
- Choosing the StrongPath : reversing the downward spiral of aging
- Classical stretch by Essentrics, Season 12, Aging backwards
- Classical stretch, Posture & pain-relief ; Mobility & bone strengthening for beginners
- Classical stretch, Season 11, Full body mobility
- Conbody : the revolutionary bodyweight prison boot camp, born from an extraordinary story of hope
- Connective tissue workout
- trueCore fitness
- Core stability barre training, Level 2
- Core strength for 50+ : a customized program for safely toning ab, back & oblique muscles
- Core strength training : the complete step-by-step guide to a stronger body and better posture for men and women
- Core training anatomy : an insider's guide to building a strong core
- Couples workouts for health and happiness, Strength & tone together
- Creative core + lower body
- Creative core + upper body
- CrossCore hardcore revolutionary resistance : how to build maximum muscle and extreme strength without weights, machines or gyms
- Crunchless abs, Total body sculpting
- Delavier's anatomy for bigger, stronger arms
- Delavier's stretching anatomy
- Delavier's women's strength training anatomy workouts
- Delavier's women's strength training anatomy workouts
- trueDon't break the balance beam!
- Drop set strength
- El libro del reto Men'sHealth
- Encyclopedia of muscle & strength
- Encyclopedia of muscle exercises
- Enter the kettlebell! : strength secret of the Soviet supermen
- Enter the kettlebell! : strength secret of the soviet supermen
- trueEsmeralda and the children next door
- Essentials of strength training
- Essentials of weightlifting & strength training
- Exercise in Action : Core
- Exercise in action : core
- Exercise in action : strength training
- Exhale, Core fusion bootcamp
- trueExtreme abilities : amazing human feats and the simple science behind them
- Fabulous forever : Easy strength
- Fit in 15
- Fitness and strength training for all sports : theory, methods, programs
- Fitness made simple : the power to change your body the power to change your life
- Fitness made simple : the power to change your body, the power to change your life
- Fitness professional's guide to strength training older adults
- Fitskiing : your guide for peak skiing fitness
- trueFreda and the blue beetle
- From slight to might : building muscle for the hardgainer
- GeorgeStPierre RUSHFIT : build muscle, cut weight & get in shape : high-intensity five round, full body workouts
- Get real fit, Advanced strength training
- Get real fit, Basic strength training
- Get strong for women : lift heavy, train hard, see results
- Get stronger, feel younger : the cardio- and diet-free plan to firm up and lose fat
- trueGet to work, Hercules!
- Give & take kettlebell workout
- trueGladiator
- Guia de nutricion para el entrenamiento de la fuerza
- Hard style abs : Hit hard lift heavy look the part
- High-intensity training
- Hilary Burnett's Pilates advanced
- trueHow do my muscles get strong? : muscles and exercise
- trueHow strong is it? : a mighty book all about strength
- How to get lean, strong & bulletproof
- Hyperfitness : 12 weeks to conquering your inner Everest and getting into the best shape of your life
- trueI wish I was strong like Manuel
- trueImproving speed
- trueImproving strength and power
- Ironfit strength training and nutrition for endurance athletes : time-efficient training secrets for breakthrough fitness
- Ironman's ultimate guide to building muscle mass
- Jazzercise, Jazz cardio strength stretch
- Jillian Michaels 30 day shred
- Jillian Michaels for beginners
- Jillian Michaels for beginners : Backside
- Jim Stoppani's encyclopedia of muscle & strength
- trueJohnny Boo and the happy apples
- Karen Voight : slim toning on a ball, Strength
- Kathy Smith's kettlebell solution
- Keeping fit in your 50s : workout essentials for a changing body, Strength
- Keeping fit in your 50s : workout essentials for a changing body, Strength
- Kettlebells : strength training for power & grace
- Kickin' strength
- LL Cool J's platinum workout
- Lastics : a stretch workout like no other
- Lean, long, and strong : the 6-week strength-training, fat-burning program for women
- Living large : the skinny guy's guide to no-nonsense muscle building
- MA40 : [8 weeks to ripped]
- trueMagical kids : the strongest girl in the world and the invisible boy
- Maximus body : the physical and mental training plan that shreds your body, builds serious strength, and makes you unstoppably fit
- Maximus body : the physical and mental training plan that shreds your body, builds serious strength, and makes you unstoppably fit
- Medicine ball workouts : strengthen major and supporting muscle groups for increased power, coordination and core stability
- Men's health maximum muscle plan : the high-efficiency workout program to increase your strength and muscle size in just 12 weeks
- Men'sHealth natural bodybuilding bible : a complete 24-week program for sculpting muscles that show
- Mindy Mylrea : Workout!
- Mindy Mylrea : glutes, guns, & guts
- Moms with muscle : step it up
- trueMr. Strong
- trueMr. Strong : good thing I came along!
- Muscle explosion : 28 days to maximum mass
- Muscle logic : escalating density training changes the rules for maximum-impact weight training
- Muscles in minutes : the insiders' guide to body building with negative training
- NSCA's essentials of personal training
- New workout : human resistance training : dynamic strength training without equipment
- One hundred strength exercises
- Overpower pain : the strength-training program that stops pain without drugs or surgery
- P90X+ : extreme home fitness
- Partner play : assist and resist
- Personal training with Jackie : Xtreme timesaver training
- Personal training with Jackie : power circuit training
- Personal training with Jackie, 30 day fast start
- truePlay nice, Hercules!
- Power-flex stretching : get maximun flexibility in minimum time: super flexibility and strength for peak performance/David De Angelis
- Principles and practice of weight and strength training
- Principles of athletic strength & conditioning : the foundations of success in training and developing the complete athlete
- Psoas fuerza y flexibilidad
- Psoas strength and flexibility : core workouts to increase mobility, reduce injuries and end back pain
- Pure dance aerobics
- Roll release foam roller techniques : spine and lower extremity
- Rushfit : Build muscle, cut weight & get in shape. Strength & endurance workout
- Sara Ivanhoe's 20 min. yoga makeover, Total body tone with weights
- Scrawny to brawny : the complete guide to building muscle the natural way
- Serious strength training
- Serious strength training
- Serious strength training
- Shaping up with weights for dummies
- Short circuits
- Simply endurance : non-stop strength training
- trueStopping runaway trains : Superman and the science of strength
- Strength & spirit : a full fitness workout
- trueStrength : build muscles and climb high!
- Strength for life : the fitness plan for the best of your life
- Strength training
- Strength training
- Strength training : exercises for women
- Strength training anatomy
- Strength training anatomy
- Strength training anatomy
- Strength training for fat loss
- Strength training for fat loss
- Strength training for seniors : an instructor guide for developing safe and effective programs
- trueStrength training for teen athletes : exercises to take your game to the next level
- Strength training for women
- Strength training for women
- Strength training for women : A beginner's guide to bodybuilding for women
- Strength training for women : build stronger bones, leaner muscles and a firmer body with Australia's body coach
- Strength training for women : tone up, burn calories, stay strong
- Strength training for women : training programs, food, and motivation for a stronger, more beautiful body
- Strength training in women for weight loss
- Strength, conditioning, and injury prevention for hockey
- Stretch and stamina : beginner to intermediate workout
- Strong body, fit body
- Stronger, faster, smarter : a guide to your most powerful body
- trueStrongest animals
- Study of control force limits for female pilots
- Super Joints : Russian Longevity Secrets for Pain-Free Movement,
- Super fit BOD!
- Super natural strength
- trueSuperman science : the real-world science behind Superman's powers
- Suspended bodyweight training : workout programs for total-body fitness
- Tabata workout handbook : achieve maximum fitness with over 100 high intensity interval training workout plans
- Tai chi fit. Strength
- Target bodybuilding
- The Big Book of Endurance Training and Racing
- The Firm : zero-in-ten, Target toning
- The Max muscle plan
- The Old School back training Bible focusing on the deadlift
- The RBG workout
- The Spartacus workout, AB attack!
- The Spartacus workout, Body-weight revolution!
- The Yass method for pain-free movement : a guide to easing through your day without aches and pains
- The belly off! workout, The strength training routine
- The big book of endurance training and racing
- The biggest loser, The workout | At home challenge
- The body fat breakthrough : tap the muscle-building power of negative training and lose up to 30 pounds in 30 days
- The body fat breakthrough : tap the muscle-building power of negative training and lose up to 30 pounds in 30 days
- The bodybuilder's kitchen
- The bodybuilder's kitchen
- The fighter's kitchen
- The fighter's kitchen
- The genius of flexibility : the smart way to stretch and strengthen your body
- The martial arts/kettlebell connection : strength-building exercises for superior results
- The max muscle plan
- The men's health big book : [four weeks to a flat, ripped stomach!], Getting abs
- The naked warrior : master the secrets of the super-strong, using bodyweight exercises only
- The new high-intensity training : the best muscle-building system you've never tried
- The new rules of lifting : six basic moves for maximum muscle
- The new rules of lifting for abs : a myth-busting fitness plan for men and women who want a strong core and a pain-free back
- The new rules of lifting for abs : a myth-busting fitness plan for men and women who want a strong core and a pain-free back
- The new rules of lifting for life : an all-new muscle-building, fat-blasting plan for men and women who want to ace their midlife exams
- The new rules of lifting for life : an all-new muscle-building, fat-blasting plan for men and women who want to ace their midlife exams
- The new rules of lifting supercharged : ten all-new muscle-building programs for men and women
- The new rules of lifting supercharged : ten all-new programs for men and women
- trueThe science behind Superman's strength
- The slow burn fitness revolution : the slow motion exercise that will change your body in 30 minutes a week
- The strength training anatomy workout
- The strength training anatomy workout II
- trueThe strongest animals
- trueThe strongest mom
- The ultimate guide to weight training for baseball
- The ultimate guide to weight training for bowling
- The ultimate guide to weight training for golf past 40
- The ultimate guide to weight training for hockey
- The ultimate guide to weight training for martial arts
- The ultimate guide to weight training for running
- The ultimate guide to weight training for soccer
- The ultimate guide to weight training for tennis
- The ultimate guide to weight training for triathlon
- The ultimate guide to weight training for wrestling
- trueThe wizerd and the potion of dreams!, Volume 1
- Theory and application of modern strength and power methods : modern methods of attaining super-strength
- trueTimothy and the strong pajamas : a superhero adventure
- Tom Danielson's core advantage : core strength for cycling's winning edge
- Tom Danielson's core advantage : core strength for cycling's winning edge
- Total torso training
- Tracey Mallett's svelteU, Workout one
- Tracey Mallett's svelteU, Workout two
- Ultimate Guide to Weight Training for Soccer
- Ultimate guide to weight training for volleyball
- Ultimate plank fitness : for a strong core, killer abs--and a killer body
- Upper body cardio toning
- W.o.d. for Beginners : Get Muscle, Strength and Stamina in 30 Minutes or Less
- Walk & firm with interval training
- Weight training for running : the ultimate guide
- Weight training for triathlon : the ultimate guide
- Weight training for women : exercises and workout programs for building strength with free weights
- Women's health lift to get lean : a beginner's guide to fitness & strength training in 3 simple steps
- Women's health lift to get lean : a beginner's guide to fitness & strength training in 3 simple steps
- Women's strength training anatomy
- Yamuna foot fitness
- Yoga dance : strengthening & flexibility, Water
- Yoga for beginners & beyond : stretch, strengthen, be stress free
- Your Year of Bodybuilding : Get Big Gains from Your Next Training Year
- Your best body ever
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