Mindfulness (Psychology)
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Mindfulness (Psychology)
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Mindfulness (Psychology)
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Incoming Resources
- Slow beauty, rituals and recipes to nourish the body and feed the soul, Shel Pink
- One teenager at a time, developing self-awareness and critical thinking in adolescents, Kari O'Driscoll
- Practical mindfulness, simple techniques to become calmer, happier and more focused in daily life, Kim Davies
- What's beyond mindfulness?, waking up to this precious life, Stephen Fulder
- Astronomical mindfulness, your cosmic guide to reconnecting with the sun, moon, stars, and planets, Christopher G. De Pree & Sarah Scoles
- A book that takes its time, an unhurried adventure in creative mindfulness, Irene Smit, Astrid van der Hulst and the editors of Flow Magazine
- Transcending the ego, finding our roots in being, Eckhart Tolle
- Dimming the day, evening meditations for quiet wonder, Jennifer Grant
- A walk in the wood, meditations on mindfulness with a bear named Pooh, Dr. Joseph Parent and Nancy Parent
- The pocket book of mindfulness, inspiring thoughts for everyday life
- The mindfulness movement, Abramorama & Mangurama present ; produced by Rob Beemer ; written and directed by Rob Beemer
- How to ask for and get what you want, commonsense tips that work, Catherine DePino
- Mindful money, simple practices for reaching your financial goals and increasing your happiness dividend, Jonathan K. DeYoe, CPWA; foreword by Alice Walker
- The art of mindful singing, notes on finding your voice, Jeremy Dion
- Find your mantra, inspire and empower your life with 180 positive affirmations, Aysel Gunar
- A monk's guide to happiness, meditation in the 21st century, Gelong Thubten
- How to unwind your mind, Using mindfulness to release anxiety and stress in your life, A.W. O'Connor
- Mindful meditation for busy lives, active meditation throughout the day, Chris Berlow
- Don't hate, meditate!, 5 easy practices to get you through the hard sh*t, Megan Monahan
- Sit down to rise up, Shelly Tygielski
- Stalking wild psoas, embodying your core intelligence, Liz Koch
- The mindful home, the secrets to making your home a place of harmony, beauty, wisdom and true happiness, Dr Craig & Deirdre Hassed
- Be more Yoda, written by Christian Blauvelt
- The little book of being, practices and guidance for uncovering your natural awareness, Diana Winston
- Mindfulness and compassion, embracing life with loving-kindness, The Happy Buddha
- Yoga para mi bienestar, me escucho, me cuido, me quiero, Xuan-Lan
- Mindfulness goes mainstream, techniques, WGBH Boston
- The things you can see only when you slow down, how to be calm and mindful in a fast-paced world, Haemin Sunim
- Now is the way, an unconventional approach to modern mindfulness, Cory Allen
- The book of ichigo ichie, the art of making the most of every moment, the Japanese way, Héctor García and Francesc Miralles ; translated by Charlotte Whittle
- The anxiety healer's guide, coping strategies and mindfulness techniques to calm the mind and body, Alison Seponara, MS, LPC
- Find your light, practicing mindfulness to recover from anything, Beverly Conyers
- A healing space, befriending ourselves in difficult times, by Matt Licata, PhD
- El peque̜ño libro de la paz interior, cómo cultivar la serenidad en un mundo agitado, Tiddy Rowan ; traducción, Laura Paredes
- Practicing mindfulness, 75 essential meditations to reduce stress, improve mental health, and find peace in the everyday, Matthew Sockolov
- The new mindful home, and how to make it yours, Joanna Thornhill
- Life, incorporated, a practical guide to wholehearted living, Halley Bock
- After the rain, gentle reminders for healing, courage, and self-love, Alexandra Elle
- YA KIT Self Care
- Awakening in the now, accessing the transformational power of "space consciousness", Eckhart Tolle
- The healing power of mindfulness, a new way of being, Jon Kabat-Zinn
- Simplify your life, waste less, value more, go minimalist, Mary Conroy
- Breathe, empower, achieve, 5-minute mindfulness for women who do it all, Shonda Moralis, MSW, LCSW
- The essential guidebook to mindfulness in recovery, John Bruna
- Joy on demand, the art of discovering the happiness within, Chade-Meng Tan
- Happy teachers change the world, a guide for cultivating mindfulness in education, Thich Nhat Hanh, Katherine Weare
- The mindfulness-based eating solution, proven strategies to end overeating, satisfy your hunger, and savor your life, Lynn Rossy
- The things you can see only when you slow down, how to be calm and mindful in a fast-paced world, Haemin Sunim ; translated by Chi-Young Kim and Haemin Sunim ; read by Sean Pratt
- The mind of the leader, how to lead yourself, your people, and your organization for extraordinary results, by Rasmus Hougaard and Jacqueline Carter
- El arte de la concentración, una guía práctica para dominar la mente y vivir en armonía, Pierre Feuga ; traducción Marta Sánchez Hidalgo
Outgoing Resources
- Focus1