Lilias!, Yoga workout 101 for beginners : props to poses
Type
Label
Lilias!, Yoga workout 101 for beginners : props to poses
Language
eng
Characteristic
videorecording
Main title
Lilias!
Medium
videorecording DVD
Runtime
240
Sub title
Yoga workout 101 for beginners : props to poses
Summary
Lilias shows how to enhance your breathing capacity and help you reduce stress and muscle tension no matter what your age, current level of fitness, or knowledge of yoga
Table Of Contents
Disc 1. Beginners -- Disc 2. Daily routines
Technique
live action
resource.variantTitle
Yoga workout 101 for beginnersProps to poses
Content
Incoming Resources
- Has instance2