Bibliograph

This book won't make you happy, eight keys to finding true contentment, Niro Feliciano, LCSW

Type

Label

This book won't make you happy, eight keys to finding true contentment, Niro Feliciano, LCSW

Language

eng

Bibliography note

Includes bibliographical references

Index

no index present

Literary Form

non fiction

Main title

This book won't make you happy

Nature of contents

bibliography

Responsibility statement

Niro Feliciano, LCSW

Sub title

eight keys to finding true contentment

Summary

Happiness is fleeting. And what if you don't even need it to live a life of peace and purpose? Therapist Niro Feliciano says contentment is a deeper, more satisfying state of living, and something we can all achieve through eight research-based postures for cultivating balance and calm

Table Of Contents

Part I: Why is happiness so hard to find? --Chapter 1: Normal -- Chapter 2: Crazy -- Chapter 3: Cravings -- Chapter 4: Selfies -- Chapter 5: Paradise -- Chapter 6: Habits -- Part II: The eight keys to contentment: Chapter 7: Acceptance -- Chapter 8: Self-compassion -- Chapter 9: Gratitude -- Chapter 10: Connection -- Chapter 11: Present focus -- Chapter 12: Priority and intention -- Chapter 13: Resilience -- Chapter 14: Faith

resource.variantTitle

This book will not make you happy

Classification

Creator