Bibliograph

The new happiness, practices for spiritual growth and living with intention, Matthew McJay, PhD & Jeffrey C. Wood, PsyD

Type

Label

The new happiness, practices for spiritual growth and living with intention, Matthew McJay, PhD & Jeffrey C. Wood, PsyD

Language

eng

Bibliography note

Includes bibliographical references

Illustrations

illustrationsforms

Index

no index present

Literary Form

non fiction

Main title

The new happiness

Nature of contents

bibliography

Responsibility statement

Matthew McJay, PhD & Jeffrey C. Wood, PsyD

Sub title

practices for spiritual growth and living with intention

Summary

"This guide blends mindfulness-based spiritual practices with evidence-based acceptance and commitment therapy (ACT) to help you develop your own spiritual action plan. Using the practical guidance and exercises in this guide, you'll create a set of principles and behaviors aligned with your deepest values and sense of purpose, and learn to make decisions with a wise mind." -- amazon.com

Target audience

adult

resource.variantTitle

Practices for spiritual growth and living with intention

Classification

Contributor