Integrated strength training, with Jeffrey Scott
Type
Label
Integrated strength training, with Jeffrey Scott
Language
eng
Characteristic
videorecording
Main title
Integrated strength training
Medium
videorecording DVD
Responsibility statement
with Jeffrey Scott
Runtime
-45
Series statement
The trainer's edge
Summary
Utilizes a series of exercises that work both upper body and lower body muscles simultaneously, maximizing the efficiency of the workout while burning calories and increasing lean muscle tone
Technique
live action
Classification
Content
Incoming Resources
- Has instance1
Outgoing Resources
- Classification1
- Contributor3
- Genre2
- Subject4
- Content1