Public Libraries of Suffolk County, New York

The daily relaxer, audio companion, Matthew McKay, Patrick Fanning

Label
The daily relaxer, audio companion, Matthew McKay, Patrick Fanning
Language
eng
Format of music
not applicable
Literary text for sound recordings
instruction
Main title
The daily relaxer
Medium
sound recording music CD
Responsibility statement
Matthew McKay, Patrick Fanning
Sub title
audio companion
Summary
An audio guide through the exercises and techniques presented in The daily relaxer by Matthew McKay and Patrick Fanning
Table Of Contents
Disc one. Relax your body -- Calm your mind -- Refresh your spirit -- Disc two. Relieve your worry -- Improve your mood
resource.variantTitle
Daily relaxer, audio program
Classification

Incoming Resources