Self-help techniques
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Self-help techniques
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Self-help techniques
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Incoming Resources
- The 100 simple secrets of happy people, what scientists have learned and how you can use it, David Niven
- Happy as a dane, 10 secrets of the happiest people in the world, Malene Rydahl
- Women, food and God, an unexpected path to almost everything, Geneen Roth
- Inspiration deficit disorder, the no-pill prescription to end high stress, low energy, and bad habits, Jonathan H. Ellerby
- The 365 bullet guide, organize your life creatively, one day at a time, Zennor Compton ; [illustrations by Marcia Mihotich]
- Dare to live without limits, by Bryan Golden
- The undervalued self, restore your love/power balance, transform the inner voice that holds you back, and find your true self-worth, Elaine N. Aron
- Clutter junkie no more, stepping up to recovery, Barb Rogers
- Clutter Be Gone!, De-clutter and simplify your home (And keep it that way) starting today!, Kimberly Wilson
- The power of vulnerability, [teachings on authenticity, connection, & courage, Brene Brown
- Breaking the patterns of depression, Michael D. Yapko
- Solitude, the art of living with yourself, John Selby
- This messy magnificent life, an imperfect guide, Geneen Roth
- The best of Les Brown audio collection, inspiration from the world's leading motivational speaker, Les Brown
- Stopping the noise in your head, the new way to overcome anxiety and worry, Reid Wilson, PhD
- Hidden agendas, what's really going on in your relationships--in love, at work, in your family, by Marlin S. Potash with Susan Meltsner
- Ask wendy, straight-up advice for all the drama in your life, Wendy Williams
- The highly sensitive man, finding strength in sensitivity, Tom Falkenstein
- Inquebrantables, Unbreakable Spanish edition, Daniel Habif
- F*ck feelings, one shrink's practical advice for managing all life's impossible problems, Michael I. Bennett, MD, and Sarah Bennett ; [read by Patrick Lawlor]
- The power of vulnerability, teachings on authenticity, connection, & courage, Brené Brown
- Fierce optimism, small-town values in a big city boardroom, Leeza Gibbons
- Get your sh*t together, How to stop worrying about what you should do so you can finish what you need to do and start doing what you want to do, Sarah Knight
- 50 Ways to Yay!, Transformative Tools for a Whole Lot of Happy, Alexi Panos
- Drop the rock, removing character defects, steps six and seven (2nd. edition), Bill P., Todd W., and Sara S
- The mindful woman, gentle practices for restoring calm, finding balance, & opening your heart, Sue Patton Thoele
- Calming your angry mind, how mindfulness & compassion can free you from anger & bring peace to your life, Jeffrey Brantley, MD
- Primeros auxilios para el corazón, consejos prácticos para tratar el fracaso, el rechazo, la culpa y otros problemas psicológicos cotidianos, Guy Winch ; Traducción de Paulina Fariza Guttman
- How to do the work, recognize your patterns, heal from your past, and create your self, Dr. Nicole LePera
- The way to become a person in heaven while living, Woo Myung
- Leveraging the universe, 7 steps to engaging life's magic, Mike Dooley
- A woman's addiction workbook, your guide to in-depth healing, Lisa Najavits
- Throw out fifty things, clear the clutter, find your life, Gail Blanke
- No te enganches, #todopasa, César Lozano
- Mindfulness and the 12 steps, Thérèse Jacobs-Stewart
- Small move, big change, using microresolutions to transform your life permanently, Caroline L. Arnold
- Love without hurt, turn your resentful, angry, or emotionally abusive relationship into a compassionate, loving one, Steven Stosny
- Shame & Guilt, Masters of Disguise, Jane Middelton-Moz
- Transcending post-infidelity stress disorder (PISD), the six stages of healing, Dennis Ortman
- Leveraging the universe, 7 steps to engaging life's magic, Mike Dooley
- Don't panic, taking control of anxiety attacks, Reid Wilson
- Tónico para el alma, Osho ; traducción de Martín Manrique Mansour
- Resilient, restoring your weary soul in these turbulent times, John Eldredge
- Hardwiring happiness, [the new brain science of contentment, calm, and confidence], Rick Hanson
- When anger hurts, quieting the storm within, Matthew McKay, Peter D. Rogers, Judith McKay ; edited by Kirk Johnson
- Genie in your genes, Epigenetic medicine and the new biology of intention, Dawson Church
- Everything Isn't Terrible, Kathleen Smith
- Deja de quejarte y libérate, Brenda Barnaby
- Take control of your anxiety, a drug-free approach to living a happy, healthy life, by Dr. Christopher Cortman, Dr. Harold Shinitzky, and Dr. Laurie-Ann O'Connor
- Manifesting change, it couldn't be easier, Mike Dooley
Outgoing Resources
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