Public Libraries of Suffolk County, New York

Face your fears, a proven plan to beat anxiety, panic, phobias, and obsessions, David F. Tolin

Label
Face your fears, a proven plan to beat anxiety, panic, phobias, and obsessions, David F. Tolin
Language
eng
Bibliography note
Includes bibliographical references and index
Illustrations
illustrations
Index
no index present
Literary Form
non fiction
Main title
Face your fears
Responsibility statement
David F. Tolin
Sub title
a proven plan to beat anxiety, panic, phobias, and obsessions
Summary
"Self-help guide that gives you the tools to take charge and overcome your fears. Written by a leading authority on anxiety and based on the latest research. Provides a practical, step-by-step plan for beating many different kinds of fears--including social anxiety, posttraumatic stress disorder (PTSD), obsessive-compulsive disorder, panic disorder, and phobias"--Provided by publisher
Target audience
adult
resource.variantTitle
Proven plan to beat anxiety, panic, phobias, and obsessions
Content

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