Bibliograph

Weight loss for people who feel too much, a 4-step, 8-week plan to finally lose the weight, manage emotional eating, and find your fabulous self, Colette Baron-Reid

Type

Label

Weight loss for people who feel too much, a 4-step, 8-week plan to finally lose the weight, manage emotional eating, and find your fabulous self, Colette Baron-Reid

Language

eng

Bibliography note

Includes bibliographical references and index

Index

index present

Literary Form

non fiction

Main title

Weight loss for people who feel too much

Medium

electronic resource eBook

Nature of contents

dictionariesbibliography

Responsibility statement

Colette Baron-Reid

Sub title

a 4-step, 8-week plan to finally lose the weight, manage emotional eating, and find your fabulous self

Summary

-- Weight Loss for People Who Feel Too Much focuses on the keys to weight loss for sensitive people: managing empathy, setting and maintaining healthy boundaries, eating to support well-being, and dealing with challenging situations that can trigger disordered eating. With a simple, practical program, Colette shows you how to release the extra pounds and create a new, healthy relationship with your body, your weight, and food

Contributor