Public Libraries of Suffolk County, New York

Athletic yoga, Eddie George [instructor]

Label
Athletic yoga, Eddie George [instructor]
Language
eng
Characteristic
videorecording
Main title
Athletic yoga
Medium
videorecording DVD
Responsibility statement
Eddie George [instructor]
Runtime
80
Summary
NFL running back Eddie George joins sports yoga instructor Kent Katich for four dynamic, athletic yoga practices designed to increase mobility and build strength
Table Of Contents
Dynamic movement -- Core strength & endurance -- Power, balance & stability -- Cool-down & recovery -- Bonus: full-body workout
Technique
live action
resource.variantTitle
Yoga for strength
Classification
filmcontributor

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