Bibliograph

Alphabreaths, the ABCs of mindful breathing, written by Christopher Willard and Daniel Rechtschaffen ; Illustrated by Holly Clifton-Brown

Type

Label

Alphabreaths, the ABCs of mindful breathing, written by Christopher Willard and Daniel Rechtschaffen ; Illustrated by Holly Clifton-Brown

Language

eng

Index

no index present

resource.interestAgeLevel

Age 4-8

Literary Form

non fiction

Main title

Alphabreaths

Medium

electronic resource eBook

Nature of contents

dictionaries

Responsibility statement

written by Christopher Willard and Daniel Rechtschaffen ; Illustrated by Holly Clifton-Brown

Sub title

the ABCs of mindful breathing

Summary

In Alphabreaths, children learn both their ABCs and the basics of mindfulness through playful exercises and vivid illustrations they'll want to come back to again and again. Each letter of the alphabet teaches a simple mindfulness or compassion-based practice. Kids will spread their arms like beautiful butterfly wings, imagine blowing out candles on a birthday cake, and be as still and silent as a ninja. With breaths like Heart Breath and Wish Breath, they will remember to fill their heart with gratitude and send good wishes to others. Alphabreaths offers a meaningful introduction to mindfulness for children, all while keeping them delighted with imaginative inspiration and hours of fun

Target audience

juvenile

Contributor

Creator