Public Libraries of Suffolk County, New York

Short circuits, Eve Fleck

Label
Short circuits, Eve Fleck
Language
eng
Characteristic
videorecording
Main title
Short circuits
Medium
videorecording DVD
Responsibility statement
Eve Fleck
Runtime
95
Summary
Short circuits are simple combinations of exercises that target the upper body, lower body, and cardio. Each circuit is a standalone workout involving between three and five exercises, each challenging the full body in a simple, straightforward, and extremely demanding way. Short Circuits features five complete short-circuit workouts, some of which do not utilize equipment and others that incorporate common training tools
Target audience
adult
Technique
live action

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