Physical fitness
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Physical fitness
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Physical fitness
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Incoming Resources
- Cyclo90H.I.T, 90 Day high intensity training system
- Pilates personal trainer, Michael King, Yolanda Green
- You on a diet workout, 3 exercise levels on one DVD, realage.com ; directed by Erin Judd, Mikko Timonen ; Michael F. Roizen, Mehmet C. Oz
- 7 minutes of magic, the ultimate energy workout, Lee Holden with Doug Abrams
- Warrior cardio, the revolutionary metabolic training system for burning fat, building muscle, and getting fit, Martin Rooney
- Back 2 basics cardio workout, created and choreographed by Debby Mack ; produced by 208 Entertainment Inc
- Man 2.0 engineering the alpha, [a real world guide to an unreal life : build more muscle, burn more fat, have more sex], John Romaniello and Adam Bornstein
- Body basic weight training workout, written, produced, & directed by Gloria Kamil
- Body groove, Misty Tripoli, Dance your heart out
- The endurance diet, discover the 5 core habits of the world's greatest athletes to look, feel, and perform better, Matt Fitzgerald
- Zumba fitness, complete total-body transformation system
- 8 minutos por la mañana, una forma sencilla de empezar tu día quemando grasa y eliminanda las libras de más, por Jorge Cruise ; prólogo de Cristina Saralegui ; [traducción al español, Pilar Muelas]
- Body positive, director, Andrea Harring
- 30 minutes to fitness
- Push-Up Progression
- Power workout, Hu-Man Element Productions, Inc. ; producer and director, Rick Ojeda
- 30-minutes to fitness, created by Kelly Coffey-Meyer ; produced and directed by Greg Twombly
- Fit to the hits with Tamilee, Dragonfly Productions ; producer, Andrea Ambandos ; director, Andrea Ambandos
- Bullet-proof ABS, 2nd edition of beyond crunches, by Pavel Tsatsouline
- Special ops fitness training, Mark De Lisle
- Condición física para vivir mejor (Body-for-LIFE), cambie su mente y su cuerpo en 12 semanas, Bill Phillips y Michael D'Orso ; [traducción por Margarita Díaz Mora y Martha Leticia Escalona]
- Total pilates, Malcolm Muirhead ; editorial consultant, Yvonne Worth
- A short guide to a long life, David B. Agus, MD, with Kristin Loberg ; illustrations by Chieun Ko-Bistrong
- Dance off the inches, Dragonfly Productions, Inc. ; producer and director, Andrea Ambandos
- BarreAmped, Bowen Productions
- The endurance handbook, how to achieve athletic potential, stay healthy, and get the most out of your body, Philip Maffetone ; foreword by Tawnee Prazak
- Vintage secrets, Hollywood diet and fitness, Laura Slater
- Framework, your 7-step program for healthy muscles, bones, and joints, Nicholas A. DiNubile, with William Patrick
- Cardio dance, Paula Abdul ; executive producers, Paula Abdul, Alan Mruvka and Marilyn Vance ; producer, Randy Rowen ; director, Steve Purcell
- Jillian Michaels, directed and produced by Andrea Ambandos
- The balanced body, move well - train better - avoid injury, Jason Kelly
- The no more excuses diet, 3 days to bust any excuse, 3 weeks to easy new eating habits, 3 months to total transformation, Maria Kang
- The skinny rules, the simple, nonnegotiable principles for getting to thin, Bob Harper with Greg Critser
- The complete book of vinyasa yoga, an authoritative presentation, based on 30 years of direct study under the legendary yoga teacher Krishnamacharya, Srivatsa Ramaswami
- Leandro's secret weapon workout, a 20-minute precision toning routine
- The ultimate body sculpt and conditioning with kettlebells, On the Edge Fitness presents; created and instructed by Lauren Brooks; produced by Lauren Brooks, Benjamin Miller, Matt Shaffer; director, Matt Shaffer
- Kathy Smith total body lift, FITVID productions ; produced and directed by Cal Pozo
- Just your type, the ultimate guide to eating and training right for your body type, by Phil Catudal with Stacey Colino
- Fit to the hits with Tamilee, Dragonfly Productions ; producer, Andrea Ambandos ; director, Andrea Ambandos
- 1 minute workout, produced and directed by Andrea Ambandos, Dragonfly Productions
- Jillian Michaels, 30 day shred
- Pretty intense, the 90-day mind, body and food plan that will absolutely change your life!, by Danica Patrick with Stephen Perrine
- Break through your set point, how to finally lose the weight you want and keep it off, George L. Blackburn with Julie Corliss
- Insanity, Volume 2, elite training series
- Everybody steps, a guide to step aerobics
- 10 minute solution
- Ultimate circuit training, Karen Voight
- Joel Harper's fit pack, self-defense + power building workouts, DPTV Media
- The Hollywood body plan, 21 minutes for 21 days to transform your body for life, David Higgins with Rosamund Urwin
- Insanity, fast & furious, 20-minute insane workout
Outgoing Resources
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