Reducing exercises
Label
Reducing exercises
Name
Reducing exercises
Focus
Actions
Incoming Resources
- The belly burn plan, six weeks to a lean, fit & healthy body, Traci D. Mitchell
- Best belly fat-blasters
- Beginner's dynamic yoga for stress release & weight loss, with Suzanne Andrews
- Snack girl to the rescue!, a real-life guide to losing weight and getting healthy with 100 recipes under 400 calories, Lisa Cain
- Crunch, Dragonfly Productions, Inc. ; producer, Andrea Ambandos ; director, Andrea Ambandos
- The 28 days lighter diet, your monthly plan to lose weight, end PMS, and achieve physical and emotional wellness, Ellen Barrett and Kate Hanley
- Leslie Sansone's eat smart, walk strong, the secrets to effortless weight loss, Leslie Sansone ; recipes by Rowan Jacobsen
- The 20-minute body, 20 minutes, 20 days, 20 inches, Brett Hoebel
- Joel Harper's slim and fit, 9 short workouts
- The Pritikin program for diet & exercise, by Nathan Pritikin, with Patrick M. McGrady, Jr
- Bottoms up!, the total-body workout from the bottom up :from cellulite to sexy---in 24 workout hours, Joyce L. Vedral
- Energizing workout, by Suzanne Martin, Efua Baker, Caron Bosler
- Snack Girl to the rescue!, a real life guide to losing weight & getting healthy with 100 recipes under 400 calories : easy delicious food for breakfast, lunch & dinner, Lisa Cain
- Fit in a flash, producer/director, Cal Pozo
- Jillian Michaels for beginners, frontside, Gaiam Americas, Inc
- Total-body transformation, lose weight and sculpt your body with smart, easy exercise in 10 minutes a day, Larysa DiDio, with the editors of Prevention
- Kathy Smith, fat-burning walking workout, Bayview Entertainment., LLC
- The all-new Atkins advantage, the 12-week low-carb program to lose weight, achieve peak fitness and health, and maximize your willpower to reach life goals, Stuart L. Trager with Colette Heimowitz
- Yoga pulse
- Extreme makeover, Weight loss edition boot camp, produced and directed by Cal Pozo
- The digest diet, breakthrough science! ; the best fast foods for fast, lasting weight loss, by Liz Vaccariello with Heather Jackson
- Tracie Long Focus :Kickback
- The South Beach diet supercharged, faster weight loss and better health for life, Arthur Agatston ; with Joseph Signorile
- Atkins for life, the complete controlled carb program for permanent weight loss and good health, Robert C. Atkins
- Ultimate body, produced and directed by Andrea Ambandos
- Results fitness, produced & directed by Andrea Ambandos, Dragonfly Productions, Inc
- 6 week six-pack, [levels 1& 2 workouts], directed and produced by Andrea Ambandos
- The biggest loser, NBC Universal Inc. ; director, Cal Pozo
- Leslie Sansone's walk slim, Fast & firm! 4 really big miles
- Slim for life, my insider secrets to simple, fast, and lasting weight loss, Jillian Michaels
- Richard Simmons sweatin' to the oldies, producer, Eric Liekefet ; director, E.H. Shipley, 3
- Mind over body, the key to lasting weight loss is all in your head, Nordine Zouareg
- You can control your weight as you quit smoking
- Sweatin' to the oldies, the complete collection, Disc 2
- SparkPeople 28 day boot camp, with Coach Nicole, directed and produced by Ernie Schultz
- La dieta para reducir su cintura rĂ¡pidamente, Don Colbert
- Burn the fat, feed the muscle, transform your body forever using the secrets of the leanest people in the world, Tom Venuto
- The absmart fitness plan, the proven workout to lose inches and strengthen your core without straining your back, Adam Weiss
- 10 minute solution, Dragonfly Productions ; produced and directed by Andrea Ambandos
- Turbo jam, Cardio party mix 2, Dragonfly Productions
- Pilates for weight loss, Elise Watts
- Yogalean, poses and recipes to promote weight loss and vitality, Beth Shaw ; [foreword by Pamela M. Peeke]
- Denise Austin, the ultimate metabolism boosting workout, FITVID Productions, Inc. ; produced and directed by Cal Pozo. Original music by Tree Adams
- Dance with Julianne, directed by Darren Capik
- Walk your butt off!, go from sedentary to slim in 12 weeks with this breakthrough walking plan, Sarah Lorge Butler with Leslie Bonci and Michele Stanten
- The Biggest Loser simple swaps, 100 easy changes to start living a healthier lifestyle, Cheryl Forberg and the Biggest Loser experts and cast with Melissa Roberson
- Skinny bitch fitness, with Rory Freedman and Kim Barnouin
- Jillian Michaels, EM Productions
- Strength training for fat loss, Nick Tumminello
- Dance and be fit, a Yoga, Tribe and Culture Productions for Acacia ; producer, Paul Eckstein ; director, James Wvinner
Outgoing Resources
- Focus1