Denise Austin, the ultimate metabolism boosting workout, FITVID Productions, Inc. ; produced and directed by Cal Pozo. Original music by Tree Adams
Type
Label
Denise Austin, the ultimate metabolism boosting workout, FITVID Productions, Inc. ; produced and directed by Cal Pozo. Original music by Tree Adams
Language
eng
Characteristic
videorecording
Main title
Denise Austin
Medium
videorecording DVD
Responsibility statement
FITVID Productions, Inc. ; produced and directed by Cal Pozo. Original music by Tree Adams
Runtime
55
Series statement
Power zone
Sub title
the ultimate metabolism boosting workout
Summary
A circuit-style workout that will burn fat and increase muscle mass. It includes 25 minutes of cardio, followed by 20 minutes of upper and lower body resistance for lean muscles, and 10 minutes of sculpting and tightening the abs
Technique
live action
resource.variantTitle
Power ZoneUltimate metabolism boosting workout
Contributor
Content
Incoming Resources
- Has instance2