Insanity, Volume 2, elite training series
Type
Label
Insanity, Volume 2, elite training series
Language
eng
Characteristic
videorecording
Main title
Insanity
Medium
videorecording DVD
Runtime
340
Summary
Volume Two is the next 30 days of elite athlete training-building on the foundation of Insanity: Volume One. Former track-and-field star Shaun T will push to Dig Deeper than ever with sports-specific training and drills inspired by pro athletes. Move like a football running back, serve aces like a tennis pro, and score points like an all-star shooting guard. Get faster, stronger, and more agile; perform any sport or activity with eye-popping speed and skill
Target audience
adult
Technique
live action
resource.variantTitle
Asylum, Vol. 2Elite training series
Contributor
Subject
Content
resource.instructor
Incoming Resources
- Has instance1