Public Libraries of Suffolk County, New York

Fitness swimming, understanding the basics

Label
Fitness swimming, understanding the basics
Language
eng
Characteristic
videorecording
Main title
Fitness swimming
Medium
videorecording DVD
Runtime
29
Sub title
understanding the basics
Summary
An easy-to-use resource for individuals who want to enhance their level of fitness by swimming. Features Olympic Gold Medalist Wendy Boglioli, and teaches precision at every turn of swim training, from stretching to final laps. Wendy guides through the pool, utilizing the latest innovations and equipment, from proper form and breathing techniques to helpful advice on how to best use the latest swim gear
Target audience
adult
Technique
live action

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