Public Libraries of Suffolk County, New York

Pilates complete for everyone, with Karen Garcia ; produced, directed and edited by Michael Wohl

Label
Pilates complete for everyone, with Karen Garcia ; produced, directed and edited by Michael Wohl
Language
eng
Characteristic
videorecording
Main title
Pilates complete for everyone
Medium
videorecording DVD
Responsibility statement
with Karen Garcia ; produced, directed and edited by Michael Wohl
Runtime
60
Series statement
Interactive pilates series
Summary
This DVD program is designed for beginning, intermediate and advanced students looking to transform how their body looks, feels and performs. It has 35 customized mat workouts to suit students' physical and scheduling needs
Technique
live action
resource.variantTitle
Bodywisdom Media presents

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